Fitness

Are you ready to build a better you? If you are a beginner or have not had success with fitness in the past, then join me in this course. My goals ...
2 hours
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$19.99
Are you board with you current workout? Do you feel like your workout is giving you what you need to for real world fitness? Maybe your in law enfo...
2 hours
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$44.99 $11
The Optimum Fitness System (OFS) educational course is designed for any individual involved in health, fitness, and performance training as well as...
2 hours
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$94.99 $11
Belly Core fitness is a functional fitness program, which takes the technical moves and steps of different international dances: modern belly dance...
1.5 hours
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$149.99 $11
One minute fitness challenges is designed to help the student apply ways to track progress and do challenging exercises that will benefit them in m...
1 hour
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$199.99 $11
This course is for beginner students looking to take control of their own fitness goals. I will teach you how to write your very own Workout Progra...
1 hour
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$29.99 $11
Fitness >
4.67
$54.99 $11
Say goodbye to fitness frustration.  I know what it’s like to start and stop a different fitness program every month.  I have a huge DVD libr...
2 hours
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$54.99 $11
1.  For any level. 2. This workout program is designed to help guide you on the path to a fitter you!  The exercises performed will help improve yo...
2.5 hours
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$49.99 $11
5 Minute Workout System is a course designed after over 20 years of fitness and athletic experience. The focus is on hard core workouts for persona...
2.5 hours
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$199.99 $11
Fitness >
4
$19.99 $11
This course begins with an introduction into what it means to enjoy life, regardless of your age, your lifestyle or fitness level. You'll real...
2 hours
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$19.99 $11
Learn How To Reach Your Peak Fitness For Tennis. Get Stronger, Faster And More Powerful Through Smarter Training  Hi, I’m Suzanne Williams, T...
1.5 hours
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$19.99 $11
Do you need to improve your level of fitness but don’t know where to start?Do you like to see concrete results of your efforts to get more fit?Do y...
42 mins
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$19.99 $11