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10 Point Motivation Model that can CHANGE YOUR LIFE!

Create desired life and achieve what you want with SMART goals!
Instructor:
Akanksha Kulkarni
662 students enrolled
English [Auto-generated]
Inspire and motivate yourself
Apply a pioneering 10 point motivation model and Transform yourself to gallop towards success
Achieve goals in all areas of life; be it financial or health or relations
Battle procrastination and other obstacles to motivation and win victory over them
Identify and use intrinsic drivers and extrinsic drives to be self-inspired/ self-motivated
Increase your energy, enthusiasm, will power, efficiency and productivity
Handle challenging situations and come out as a winner
Get fully recharged, ready to take on life

Do you feel 

  • you are not good enough/ confident enough?

  • bored/ frustrated/ have had enough? 

  • you hate your job but need it for that paycheck?!

  • feel drained of energy even in early morning?!

  • anxiety about the outcome of work you undertake?

  • that when you try to take up something, people try to put you down?

If you can relate to these problems, this course is for YOU! 

What are the secrets of most successful people in any field? Do you think they have not had any failures in life, did they not feel low or down at any point in life? What did they do? How did they sustain the motivation and drive to achieve what they wanted in life?

If you’re online and reading this, then you really have the commitment and determination to reach your goals. Most people don’t take the time out to educate themselves the way you have. That’s why this course is perfect for people like you. It’s specifically for people like you, who want to be inspired and motivated day in and day out because we have the secret spelled out for it in a step by step approach.

I have shared the secrets to motivation and inspiration in this course for you. In this course, you are not just going to learn theory, you will receive methods and tools which you can apply systematically and get and stay motivated in life!

This course includes 29 lectures, 9 assignments to apply your learning, 9 quizzes to have fun when you learn, exclusive Energizers and a Guided Meditation for internalization!

So while you will learn some tools they teach in B schools, you will also be able to have a hands on experience in applying methods to have that awesome motivation!

I have over 23 years of diverse experience, in coaching/ training/ leading/ management/ strategic planning, creativity & innovation, stress management and happiness coaching in large corporates as well as on individual level. I have received several awards in the corporate world for institutionalizing innovation, cultural transformation, handling big teams and leading complex programs. I have done MBA from one of the top B schools in India.

I am excited to share with you some secrets of motivation. This course covers 10 point motivation model to get motivated and achieve goals in any area of life! I look forward to taking this exciting journey with you!

What are the requirements?

  • Pen, paper, markers, sticky notes

  • MS Office installed on your PC/ laptop for some exercises

  • Open mind, drive to learn, assimilate and put to use techniques in the course

  • Commitment, sincerity and patience to practice and perfect the techniques learnt in the course

What am I going to get from this course?: At the end of the course you will be able to

  • Inspire and Motivate yourself and others

  • Identify and use intrinsic drivers and extrinsic drives to be self-inspired or self-motivated

  • Battle procrastination and win victory over it

  • Achieve your goals in financial, emotional, health, relationship areas

  • Handle challenging situations and come out as a winner

  • Increase your energy, enthusiasm, will power, efficiency and productivity

  • Apply a pioneering 10 point motivation model and Transform yourself to gallop towards success

  • Lead people by inspiring and influencing them

  • Get fully recharged, ready to take on life

What is the target audience?

Course should be taken by anyone who

  • is looking for maximizing his/ her potential of becoming his/ her best

  • is lazy or has a habit of procrastinating or lacks motivation

  • has a habit of starting something new but giving up too early

  • wants to attack challenging situations and come out as winner

  • wants to increase their efficiency and productivity

  • wants to lead employees

  • wants to learn some cool fun exercises to get and stay inspired or motivated

  • wants to see an upgraded version of themselves

You can be a leader or manager in corporate or an entrepreneur or a housewife or a student or anyone who wants to lose weight or start exercising or quit bad habits such as smoking/ alcohol.

This course is not for people who

  • Are not willing to try new methods and take action on them.

  • Think that they know everything about motivation.

  • Are not willing or ready to change.

Welcome and Introduction

1
Welcome and Introduction

Welcome to the course! In this course, I will cover why you need to take this course, what the benefits and what skills you will gain after completing this course. I will also introduce myself. I will cover broad topics in the curriculum.

Motivation Vs Inspiration

1
Motivation Vs Inspiration

In this lecture, you will learn what is the difference between motivation and inspiration and how they are both important to achieve anything in life.

2
Quiz on Motivation Vs Inspiration

Quiz on Motivation Vs Inspiration

3
Assignment- Who/ What inspires you?

Assignment: Write down who/ what inspires you.

Goal Setting and Prioritization

1
How to set SMART goals

In this lecture, you will learn how to set SMART goals, what are SMART goals and reasons behind goals.

2
Assignment- Goal Setting

Set SMART goals in all areas of your life, provide deadline and why you want to achieve that goal.

3
How to prioritize goals

In this lecture, we will learn how to prioritize our goals.

4
Assignment- Goals Prioritization

Assignment - Conduct Goal prioritization; focus on top priority goals.

5
Quiz on Goal Setting and Prioritization

Quiz on Goal Setting and Prioritization

6
Provide feedback on the course!

Please provide feedback about the course.

10 Point Self Motivation Model

1
10 Point Self Motivation Model Overview

In this lecture, we will learn about 10 point motivation model.

2
BELIEVE in Yourself! You are unique!

In this lecture you will learn why it is important to believe in yourself and how to achieve it.

3
Motivating Environment- how to create and use it!

In this lecture you will learn how to create motivating and inspiring environment, in a step by step manner.

4
Quiz on Motivating Environment

Quiz on motivating environment

5
Assignment- Create your Motivating Environment

Assignment- Create your to do list for motivating environment: create motivation wall and collection of inspiring tunes/ songs.

6
YAY! Secrets to increase your enthusiasm and energy

In lecture you will unravel some awesome secrets to enthusiasm and energy!

7
Quiz on Enthusiasm and Energy

Quiz on Enthusiasm and Energy

8
Assignment- Enthusiasm and Energy!

Assignment- Enthusiasm and Energy!

9
Outline your action plan and BEAT your Obstacles!
10
Quiz on Outline and Obstacles

Quiz on Outline and Obstacles

11
Assignment- Outline your action plan and BEAT your Obstacles!

Chalk out outline/ action plan for each goal. Confront the obstcales and work on strategies to tackle them.

12
Upskill and upgrade yourself!

In this lecture you will learn:

  1. Why is important to upskill yourself constantly.
  2. What is SWOT analysis.
  3. How can you perform SWOT analysis of yourself
  4. Sample SWOT analysis
  5. How to create upskill plan.
  6. What's essential to upgrade to your next version.
13
Quiz on Upgrade Your SELF!
14
Assignment- SWOT analysis and upskilling plan

Conduct SWOT analysis of yourself and create upskill plan for yourself.

15
Rewards and Repercussions for your goals

Analyze and List down Rewards and Repercussions tied down to a goal.

16
Assignment- Analyze and list rewards and repercussions for your goals
17
Best Foot Forward!

In this lecture, we will learn about how to put your best foot forward!

18
Quiz on Best Foot Forward!

Quiz on Best Foot Forward!

19
Execute and Excel

In this lecture, we will learn how to execute your action plan on the goals you have set!

20
Quiz on Execute and Excel!
21
Succeed and celebrate success!
22
Quiz on Succeed

Quiz on Succeed

23
Track your progress

In this lecture, you will learn how to track your progress against each goal.

24
Assignment- Track your progress for your goals

Assignment- Track your progress for your goals against the targets you had set!

Energizers

1
Get Recharged! Listen to these energizers with headphones on daily.

Get Recharged! Listen to these energizers with your headphones on, in early morning, daily.

Bonus Section- How to motivate kids

1
Challenges and barriers in motivating kids

Challenges and Barriers in kids getting and staying motivated!

2
How to motivate kids to excel in academics and be well-rounded

How to motivate kids!

Bonus - Guided Meditation

1
Get Recharged! Listen to this meditation with your headphones on, in early morn

Download audio file and meditate easily by listening to it daily.

You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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1 hours on-demand video
5 articles
Full lifetime access
Access on mobile and TV
Certificate of Completion