Boxing For Self Defense Fitness and Martial Arts

Learn how to punch for self defense fitness and competition
Instructor:
Taylor Kelley
English [Auto-generated]
How To Box Effectively
How to use boxing for self defense
How to use boxing for martial arts

Learn the best tactics and methods in a step by step method to learn how to box for self defense fitness and martial arts based competition. This course is beginner friendly and can be used without any need for equipment and done at home. It also comes with a 30 day money back guarantee so there’s no risk to you for taking this course on how to box at all!

Boxing Course

1
How To Jab
2
How to Cross
3
How to Hook
4
How to Uppercut
5
Boxing Footwork
6
How To Wrap Hands for Boxing
7
Boxers Stretching Routine
8
How To Jump Rope
9
Boxing Combos
10
How To Shadow Boxing
11
How To Increase Stamina
12
Body Weight Exercises For Boxing
13
How To Parry Punches
14
How To Maintain Composure Sparring
15
Boxing Counters
16
How to Block Punches
17
How to Handle Boxing Injuries
18
How to Slip
19
How To Increase Punching Power
You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!

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30-Day Money-Back Guarantee

Includes

1 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion