Brain Foods: Boost Your Mental Performance with Brain Foods
**WELCOME TO THE ULTIMATE BRAIN HACKING COURSE ON UDEMY**
In this course, you will learn how to hack yourself and how to increase your mental capacity and speed. This course gives the full blueprint to biohacking yourself. In this course, you will learn how to hack your body naturally. I will show you how cheap it can be to live healthy and to ensure your mental well-being. This course is for everyone who is sick and tired of not being able to remember grocery lists or telephone numbers and perhaps had the thought of wanting to live more healthy.
In the last couple of years, I did a lot of research on mental health and the mental-well being of people. Furthermore, I had conversations with some of the best biohackers in the world who shared with me their secrets on how to hack yourself. I want to show you everything they taught me and that I found out through my research, in this video course!
In detail this course will focus on:
1. NUTRITION & PROPER DIETING: In order to increase your mental well-being, as well as brain capacity and speed, you need to diet properly. There are certain foods, the so called “brain foods”, which will help you to do just that. I will introduce the best of them to you!
2. SHORT, MIDDLE & LONG-TERM THINKING: We need to think in the long term. I don’t want you to hack your brain for just a day, I want to help you become smarter in the long term so that your risk for instance to receive Alzheimers decreases tremendously.
3. TECHNIQUES: I will give you all necessary techniques in order to train your brain and make it more open to take in new information.
This course comes with free 24/7 mentoring and life-long access. Taking this course is completely risk free.
Welcome to this course!
My name is Leon Chaudhari! In this video, I will give you some information about me.
In this video, I will explain what you will learn in this course.
In this video, I will explain to you the power of brain foods. We will have a look at why you should pay more attention to them.
Please go to the Udemy Q&A section and tell me where you are from and why you are taking this course! Thank you!
Brain Foods: These Products Will Help You Increase Your Mental Capacity
In this video, I will explain the importance of eating enough fish (omega 3s+ fatty acids).
In this video, I will show you a great combination between black pepper and turmeric.
Lypocene is very important for our body. In this video, I will show you why and where you can find it.
Here is how to use Chinese green tea in order to boost your brain activity.
Some food might kill your memory. These are the ones...
Dieting Advice For Biohackers: How to Speed Up Your Brain
Seeds are very healthy! In this video, I will explain why...
You can overdose coffee. In this video, I will talk about that and show you how to prevent overdoses.
There is an amazing technique in order to stay active called the coffee-napping techniques. In this video, I will talk about it.
Blueberries are amazing! They are the best bio hacking foods in the world! In this video, I will explain to you why they are so special.
Do you eat Oatmeal in the morning? GOOD! In this video, I will explain why eating Oatmeal is so good for you and how it influences your mental activity.
Beans may increase your memory. In this video, I will explain how they can do that.
Food Hacks for Body Hackers: The Full Guide for Body Hackers
In this video, you will learn everything you need to know about pomegranates and antioxidants.
Brown rice might not be delicious but very very healthy. In this video, we will analyze brown rice and its nutrients together.
In this video, we will talk about oysters. Probably many of you don't like to eat oysters, nevertheless they could really help you improve your mental capacity!
If you are Italian, you can skip this video. In this video, I will show you why you should at least eat 2-3 tablespoons of olive oil a day.
Eating more tuna is one of my greatest hacks! Eat more tuna and you will become happier! (Just watch the video and you will understand;) )
Attached to this video is the official course book for you to download for free!
Thank you so much for being in this course!