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Brain Training: Harness Neuroplasticity Through Neuroscience

Brain Training Strategies Based On Neuroscience Research, Neuroplasticity, Brain Health, Self-Directed Neuroplasticity
Instructor:
David Mills
1,502 students enrolled
English [Auto-generated]
Understand what Brain Training is and how to utilize it to improve brain functioning
Understand the concept of Neuroplasticity and how it relates to Brain Training
Understand practical strategies to incorporate self-directed neuroplasticity into your daily life
Understand which commercially available brain games are backed by neuroscience
Practice a full range of exercises in order to stimulate new brain connections

In this course, learn what neuroscience says regarding brain training strategies to harness our brains neuroplasticity. The concept of neuroplasticity is becoming more well know after the last few decades of neuroscience research.  We now know that through neuroplasticity our experiences change the structure and the organization of the brain. 

A paradigm change is occurring in various professional fields with neuroscience beginning to inform psychiatry, psychology, counseling, education, business, and technology. Thus, strategies to improve our brain health, and train our brain to increase cognitive performance and extend the life of our brain are extremely popular.  

Throughout this course you will learn what brain training is and how it is related to neuroplasticity. You will also learn about the benefits, and the various types of brain training. You will be presented with some of the components, and the simplicity of brain training, and some specific applications for brain training. Finally, you will learn about some of the best evidence-based approaches to improve brain health and/or brain-based skills through positive habits and lifestyle strategies, cognitive training, brain training games, or self-directed neuroplasticity.

Brain Training: Harness Neuroplasticity Through Neuroscience

1
Brain Training and Neuroplasticity
2
What exactly is brain training? – More Than Just Brain Games
3
Brain Games Can Be Beneficial For Our Brains
4
How to Choose a Good Brain Game Program
5
Brain Games Backed By Scientific Evidence
6
Components of Brain Training
7
Simplicity in Brain Training
8
Movement Based Brain Training
9
The Battle Against Dementia and Alzheimers Disease with Brain Training
10
Brain Training For Parents To Use With Their Children
11
Brain Training for Anxiety and Depression With Neurofeedback
12
Introduction to Self-Directed Neuroplasticity
13
How Self-Directed Neuroplasticity Works
14
7 Self-Directed Neuroplasticity Strategies
15
Conclusion - Plus 10 Unique Brain Training Exercises
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Includes

1 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion