EFT & Chakra Clearing for Hair Pulling & Skin Picking 2

Advanced Techniques for Dealing with Body Focused Repetitive Behaviours
Scott Paton
English [Auto-generated]
How to use EFT to reduce repetitive behaviours
How to use your Chakras to reduce repetitive behaviours
How to tap out shame and hopelessness.

This course covers what Emotional Freedom Techniques (EFT) and chakras are. How to apply EFT to release resistance to letting go of body focused repetitive behaviors. In truth, your body uses pulling and picking to balance your nervous system and regulate your emotions. You are very skilled at emotional regulation with puling and picking yet body focused repetitive behaviors are causing you the emotional pain of shame, depression, isolation, fear and anger.

You are addicted to BFRBs because they work. It feels great when you are in the zone or trance of pulling and picking.

There is an easier way to calm your amygdala, bring down stress, reduce cortisol, regulate your emotions and reduce the urges.

You will also learn about the Chakra system and how to remove the energy of your pulling site.

To get the most out of this course it is recommended that you take EFT for Hair Pulling and Skin Picking – Level 1 and Chakra Healing.

You will learn:

  • What are Emotional Freedom Techniques

  • Set Up and Reminder phrases

  • Breaking through resistance

  • The Chakra system

  • How to clear urges using the Chakra system

  • And much more…

Register today!

Welcome to EFT & Chakra clearing for Hair Pulling & Skin Picking – Advanced


Joan shares her proven methods for reducing pulling and picking.

What are Emotional Freedom Techniques

What are Emotional Freedom Techniques

Joan explains what EFT is. It is based on ancient Chinese medicine. It reduces stress and reduce the intensity of the urges to pull and pick.

She shows you the tapping points. Refer to the Resources for a diagram of the points.

Global vs Specific

This course can only go so deep. Your issues are specific to you. To get specific tapping you need to work with a trained EFT therapist who can help you get to the underlying issue(s) and heal them.

Set Up and Reminder phrases

EFT uses Set Up Statements to bring up specific issues for healing your urges to pick or pull.

BFRB's Demo (Body Focused Repetitive Behaviours)
Virtual EFT in your favorite room and favorite pulling site - Demo

Joan takes you through a deep EFT session in this lecture.

Mental EFT

What to do when you are out in public? Joan shares how to use EFT in public.


Introduction to Your Chakra System

Introduction to Your Chakra System

The Chakra System is your energy system. Joan will show you how to 'reset' your electrical system and you will see how it can affect positively your urge to pull and pick.

The Chakra System

Chakras are like cones that connect with your Bio field. Joan identifies the major chakras. There are seven main chakras, starting from the base of the spine through to the crown of the head. These invisible wheels of energy keep us vibrant

How to clear the chakras - Demo

Joan shows you how to clear your chakras.

Clearing the chakras specific to BFRBs – Demo

Joan demonstrates a Chakra clearing session. Follow along with her.

Wrap Up

Next Steps

You made it through the course. Joan shares your next steps to get the most out of what you learned.

Help Your Fellow Students

You can help your fellow students by leaving a Review of this course. The Review lets your fellow students make the decision to take the course or not. It helps them understand how your experiences in the course helped you become more charismatic, and then they can decide if they want to follow in your footsteps.


Joan wants you to be successful in living a healthy life.

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1 hours on-demand video
1 article
Full lifetime access
Access on mobile and TV
Certificate of Completion