4.75 out of 5
4.75
2 reviews on Udemy

Fitness Kickboxing For Weight Loss and Health – Home Workout

How To Lose 20 pounds in 6 Weeks! Experience The Fitness Weight Loss Program Through Kickboxing Martial Art Home Workout
Instructor:
Taylor Kelley
26 students enrolled
English [Auto-generated]
Lose 20 Pounds in 6 Weeks
Get a kickstart to 2019 with a 30 minutes a day 6 week home workout plan.
Learn how to kickbox for fitness with proper form

Looking for a way to lose 20 pounds in 6 weeks? Get our detailed step by step 6 week plan that will guide you through fun and quick 30 minute kickboxing workouts. If you’re a busy person or you’re looking for a great way to start your 2019 strong, this is the course for you!

This fitness kickboxing program will guide you step by step through a 6 week challenge to lose 20 pounds and experience the weight loss and health you’re looking for!

This is a home based workout plan that’s suitable for anybody looking to shed some weight and slim down with HIIT based home workouts designed for beginners all the way to advanced.

Build muscle without a gym and lose fat derived from boxing and kickboxing weight loss methods that will sculpt you into the body you desire most.

Home based workout plans are difficult to find, and it’s hard to find a simple step – by – step fitness weight loss program that uitilizes boxing martial arts and kickboxing for working out. Often times people use the gym and attempt to build muscle and lose weight without a coach to guide them.

Rest assured, this fitness weight loss program will show you as a beginner how to achieve peak health and get fit with a 6 week weight loss challenge.

I’m so convinced you’ll get some amazing benefits from this course that I’m extending a 30 day money back guarantee so there’s no risk to you.

Get Started

1
Introduction
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Too Busy to Workout? This Course is for You!
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How this program works
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What's required?

A wavemaster brand freestanding heavybag from amazon will work. I would also go with everlast boxing gloves.

5
Which Diet Plan is Best?
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How to set HIIT Timer

Striking Technique For Saftey

1
Overview of Striking

If you would like a more detailed course on striking, check out my Ultimate Fitness Self Defense course on Udemy, and use the promo code MATUTOR to get a discount!

Calendar Download

1
Download Calendar

Download this calendar so you can follow along with your 6 week program

Week 1

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Workout A
2
Workout B

Week 2

1
Workout C
2
Workout D

Week 3

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Workout E
2
Workout F

Week 4

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Workout G
2
Workout H

Week 5

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Workout I
2
Workout J

Week 6

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Workout K
2
Workout L

Bonus Module

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Coupon Code for Other Courses!
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Mindset for 2019
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Mindset for 2019
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Mindset For 2019
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Mindset For 2019
You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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30-Day Money-Back Guarantee

Includes

1 hours on-demand video
1 article
Full lifetime access
Access on mobile and TV
Certificate of Completion