4.5 out of 5
7 reviews on Udemy

Forever Healthy Hair: Regrow Your Hair

The Truth about Hair Loss & How to Regrow Your Hair
Nick Kowalski
34 students enrolled
English [Auto-generated]
Identify the deeper causes of certain hair problems
Learn how to eat for thicker, fuller and healthier hair
Learn what supplements work and which don't
Learn emotional mastery techniques to dissolve stress (major cause of hair loss)
How to care for your hair naturally (brushing, styling, etc)
DIY Hair care recipes

Hair loss is a problem that 85% of Americans deal with. And for most people, there is little to not hope of ever remedying the issue. Unfortunately, one of the only “solutions” for hair loss is the recommended use of harmful medications that rarely work, overlook the true root causes and worst, come with a long list of negative side effects.

The good news?

The true cause of hair loss and thinning is known; the science exists and there are solutions that actually work. But this information is kept tightly hidden deep in medical journals, which is why the great majority of people fail to ever correct their hair loss.

Fortunately, as a dedicated research physiologist, holistic wellness practitioner, and writer, I have been fortunate enough to come across the truth about hair loss. After nearly 15 years of study and research, with the help of incredible mentors, I have not only been able to correct my own hair problems, but have successfully helped my friends, family and clients.

I created this course because I want the world to know the truth about hair loss. Hair loss is not only a sign that something is off physiologically, it is emotionally and mentally devastating. And the day I gained the certainty and knowledge about how to fix it, not only did I become healthier, I couldn’t have been happier. That is why I created this course…I want to give you that same joy and health I gained.

With that being said, I welcome you to enroll in my Forever Healthy Hair course, so you too can uncover the truth of hair loss and learn how to not only stop your hair loss, but regrow it, with the certainty that your hair there to stay.

In this course, you will learn:

  • The facts and science about what actually is causing your hair loss (and it’s not what you’ve thought or been told)

  • How to eat to stop hair loss, improve the health and growth of your hair

  • Simple lifestyle modifications for reducing stress and regrowing your hair

  • Fix your metabolism and regrow your hair after ketogenic, low-carb dieting

  • Get a handle on stress; effectively lower elevated cortisol and other stress hormones

  • The BEST, science-backed supplements and herbs that are actually proven, time and time again to be EFFECTIVE for targeting the root causes of hair loss, and regrow your hair

In the words of my mentor, “every persistent problem has at least one lie in it, or something not being considered.” This course will help you debunk the myths about hair loss and contains the missing information you’ve likely never considered about your hair problems. If you’ve been struggling with hair loss and have been unable to fix it, this course is for you.

Join me today, you won’t regret it 🙂

Start Here

Introduction: Welcome to the Course

Meeting the Teacher: Who Am I & Why I'm Here
Debunking the DHT Myth (androgen theory)

What Really Causes Hair Loss & What Doesn't

Hypothyroid & Hair Loss
The Stress Connection: Hyper-adrenals, Cortisol & Estrogen
Prolactin & Hair Loss
The Truth About Estrogen & Hair

Pro-Hair Lifestyle: How to Stop Hair Loss & Actually Grow it Back

Correcting Thyroid Problems
Getting a Handle on Stress: Lowering Cortisol
Balancing Hormones: Lowering Elevated Estrogen & Prolactin
[GUIDE]: Science-Backed Supplements & Topicals That Actually Work

Conclusion: Putting it All Together

Moving Forward: Additional Tips
You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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2 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion