4.5 out of 5
4.5
4 reviews on Udemy

Fostering Self-Love

Discover the Neural Pathway to Self-love
Instructor:
Kristen Becker
411 students enrolled
English [Auto-generated]
Be more self-confident, make better personal decisions, utilize their intuition and participate more authentically in their lives and relationships.

In this course you will learn, practical, hands on day to day ways to foster more authentic self-love. When you truly and deeply come to love, cherish and respect yourself, literally everything else that you have been struggling to work toward in life begins to fall into place. In doing so you then become more able to give and receive love of all kinds as well as to live authentically and intuitively.  We have few real opportunities to learn in life, how to nurture and love ourselves. However once you start practicing and internalizing self-love through daily practice, it becomes quite effortless. This course features daily practices to help you create a natural habit of practicing self-love as well as profound insights into the evolving nature of self-love through the normal course of a lifetime and how to shift your own mind-set of self-love.  

Understand and leverage the power that self-love to shift your mindset

1
Introduction to Self-Love

Introduction to the self-love course

2
The Power of Transpersonal Psychology & Experiential Learning

Understanding how transpersonal psychology and experiential learning empower you to achieve your goals.

3
Breaking the influence of belief models and outside influences on self-love.

Gain deeper insight into how you formed some of the belief models you hold right now and take the first steps in redirecting your own sense of self. 

4
Neural Pathways to Self-love

Understanding how your neural pathways affect your sense of self-love and how to build stronger ones.  

Taking back ownership of your own sense of self-love.

1
Why it’s your responsibility to love yourself
2
Forgiveness is the gift you give yourself
3
Accepting your divine perfection
4
Give yourself a break

Experiential pathways to self-love

1
2 daily practices to nurture self-love and why they work
2
2 more daily practices to nurture self-love
3
Self-love Meditation
4
Self-love Guided Imagery Activity

Maintaining your sense of self-love.

1
Final thoughts and advice
You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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30-Day Money-Back Guarantee

Includes

1 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion