How to create Dance Fitness routines that FILL your classes.
This is a short, yet EFFECTIVE, course that teaches you how to create an ARSENAL of dance fitness routines. The “SOSO DEF” formula, created by Rodney Bacho, is an easy to follow formula breaking down the NECESSARY components of creating dance fitness choreography. Through this formula, you can put your own STYLE and CREATIVITY into your MASTERPIECE!
This course will also touch on the fundamentals of Hip Hop moves. Hip Hop is a culture and has trademark dance styles, so why wouldn’t you use them? You will learn these dance styles so that you can implement them in the creation of your dance fitness routines.
Rodney Bacho has been a dance fitness instructor for over a decade! Participating in multiple big events, masterclasses and is the CEO of an online dance fitness platform, Rodney has the proven track record and skills to turbo charge your dance fitness potential!
No need for wasting an ENTIRE DAY learning someone else’s platform
No OVERPRICED course
No more lame cookie cutter routines
Apply this formula over and over
Unlock YOUR CREATIVITY and UNIQUE STYLE in YOUR routine
Here is an introduction to the SOSO DEF formula. You will also see a few cases in which people, just like you, were wanting to learn how to create dance fitness choreography and they DID with the formula. You'll also see just how much Hip Hop has influenced my life and why it is my STRENGTH in dance fitness classes!
This course is focused on teaching you how to create an arsenal of dance fitness routines using the formula. We will cover specifically how to create routines to Hip Hop music and dance styles in this course.
Hip Hop Foundations
In order to be considered a true Hip Hop routine, even if it is a fitness routine, you need to incorporate some fundamental Hip Hop dance styles.
Breaking down the SOSO DEF formula
Lesson 1, the first "S": Song choice
Lesson 2, the first "O": Online research
Lesson 3, the second "S": Song Format
Lesson 4, the second "O": Ocho counts
Lesson 5, the "D & E": Desired Effect
Lesson 6, the "F": Fine tune
Example of creating a routine utilizing Song Format
A breakdance style dance fitness routine is broken down utilizing song format.