4.95 out of 5
4.95
10 reviews on Udemy

How to Dance: Kick Ball Change / Top Rock

Learn step by step instruction on how to do the kick ball change / top rock.
Instructor:
Ceech Hsu
40 students enrolled
Execute a proper “kick ball change” or “top rock” dance move on the dance floor.
Use the "chunking" method to help you learn this dance. Strengthen your rhythm.
Enjoy a fun aerobic workout while learning one of the most important hip hop dance move.

The Kick Ball Change is one of the most important move you will master because it is the foundation for many other hip hop moves. Learn and master this dance move in this 9 lesson comprehensive course.

Layers Upon Layers

In this course, you will learn that a proper kick ball change is not just a simple move but layers upon layers of moves. Ceech will teach you this entire move progressively by starting with a simple kick-step-step; slowly, he will make minor adjustments to incorporate hopstempo changesarm variations, and free style combos. Most importantly, Ceech will teach you how to stay on beat. By the end of the course, you will learn to incorporate all of these layers of moves together.

Repetition is Key

The more you practice, the more natural you will look. The course is designed for you to practice each lesson multiple times.

Explanation Videos & Exercise Videos

With over 20 years of teaching experience, Ceech explains the key elements of each exercise video as well as many potential pitfalls and/or mistakes that most beginning students might make. You will watch each explanation video before watching and practicing to its respective exercise video.

Introduction

1
Kick Ball Change Trailer
2
Student Testimonials
3
Who is Ceech?

Lesson 1

1
Lesson 1: Goals
2
Lesson 1-1: Explanation
3
Lesson 1-1: Exercise
4
Lesson 1-2: Explanation
5
Lesson 1-2: Exercise 90bpm
6
Lesson 1-2: Exercise 110bpm
7
Lesson 1: Review

Lesson 2

1
Lesson 2: Goals
2
Lesson 2-1: Explanation
3
Lesson 2-1: Exercise
4
Lesson 2-2: Explanation
5
Lesson 2-2: Exercise 90bpm
6
Lesson 2-2: Exercise 110bpm
7
Lesson 2: Review

Lesson 3

1
Lesson 3: Goals
2
Lesson 3-1: Explanation
3
Lesson 3-1: Exercise
4
Lesson 3-2: Explanation
5
Lesson 3-2: Exercise 90bpm
6
Lesson 3-2: Exercise 110bpm
7
Lesson 3: Review

Lesson 4

1
Lesson 4: Goals
2
Lesson 4-1: Explanation
3
Lesson 4-1: Exercise
4
Lesson 4-2: Explanation
5
Lesson 4-2: Exercise
6
Lesson 4-3: Explanation
7
Lesson 4-3: Exercise
8
Lesson 4-4: Explanation
9
Lesson 4-4: Exercise
10
Lesson 4-5: Explanation
11
Lesson 4-5: Exercise 90bpm
12
Lesson 4-5: Exercise 110bpm
13
Lesson 4: Review

Lesson 5

1
Lesson 5: Goals
2
Lesson 5-1: Explanation
3
Lesson 5: Exercise Right Side
4
Lesson 5-2: Exercise Left Side
5
Lesson 5-2: Explanation
6
Lesson 5-2: Exercise Right Side
7
Lesson 5-2: Exercise Left Side
8
Lesson 5-3: Explanation
9
Lesson 5-3: Exercise
10
Lesson 5-4: Explanation
11
Lesson 5-4: Exercise
12
Lesson 5-5: Explanation
13
Lesson 5-5: Exercise 90bpm
14
Lesson 5-5: Exercise 110bpm
15
Lesson 5: Review

Lesson 6

1
Lesson 6: Goals
2
Lesson 6-1: Explanation
3
Lesson 6-1: Exercise
4
Lesson 6-2: Explanation
5
Lesson 6-2: Exercise
6
Lesson 6-3: Explanation
7
Lesson 6-3: Exercise
8
Lesson 6-4: Explanation
9
Lesson 6-4: Exercise
10
Lesson 6-5: Explanation
11
Lesson 6-5: Exercise 90bpm
12
Lesson 6-5: Exercise 110bpm
13
Lesson 6: Review

Lesson 7

1
Lesson 7: Goals
2
Lesson 7-1: Explanation
3
Lesson 7-1: Exercise
4
Lesson 7-2: Explanation
5
Lesson 7-2: Exercise
6
Lesson 7-3: Explanation
7
Lesson 7-3: Exercise
8
Lesson 7-4: Explanation
9
Lesson 7-4: Exercise 90bpm
10
Lesson 7-4: Exercise 110bpm
11
Lesson 7: Review

Lesson 8

1
Lesson 8: Goals
2
Lesson 8-1: Explanation
3
Lesson 8-1: Exercise
4
Lesson 8-2: Explanation
5
Lesson 8-2: Exercise
6
Lesson 8-3: Explanation
7
Lesson 8-3: Exercise
8
Lesson 8-4: Explanation
9
Lesson 8-4: Exercise 90bpm
10
Lesson 8-4: Exercise 110bpm
11
Lesson 8: Review

Lesson 9

1
Lesson 9: Goals
2
Lesson 9-1: Explanation
3
Lesson 9-1: Exercise 90bpm
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Includes

2 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion