Improve Your Child’s Handwriting and Learn Fun Circus Skills
You must follow this exciting, practical course if you want to help improve your child’s handwriting and also improve your own physical fitness, especially your strength in your back and stomach. It will result in you feeling good about the way you look and proud of skills that you have learnt.
It is about improving your posture, your strength in your arms, your coordination skills that produce neat handwriting. Along the way you will become more confident as you learn new skills, you will interact with your children better and have fun challenging each other.
The course consists of a series of short videos which demonstrate expertly and simply how the skills are to be performed. The tutor gives clear, simple step by step instructions on how to learn and perfect the exercises.
The course will run over 3 separate 30 minute sessions a week. However you will find that the skills become addictive and you will want to keep practicing them. The course is designed to show improvement very quickly, but it is best done for 6 weeks. The program identifies a session by session and week by week guide for you to follow.
Initial hand writing test and explanation of how the course works
Please download and print out the pdf file so that you can do the initial hand writing sample test before you start watching the lectures and doing the activities
Core Strength Exercises
The introductory lecture describes how the course works. Please download all the attached pdf files and print them out so that you have written instructions of what to do over the whole 6 weeks
After this video, your back will have been warmed up.
You will stretch your back and improve flexibility.
You will improve the strength of your lower back muscles
You will strengthen your deep core muscles in the stomach.
You will strengthen your lower abdominal muscles.
You will strengthen your core muscles by controlling your legs.
This will stretch and strengthen your lower back muscles.
This will strengthen your deep abdominal muscles.
This will stretch your shoulders and open up your chest.
The whole routine from start to finish.
Coordination Exercises - Learning New Skills
After this video, you will know how to juggle with one ball.
After this video, you will be able to spin a plate. You will feel proud!
You will be able to show off some skills!
After this video, you will have the basic knowledge how to use a diablo.
After this video, you will have more control and precision with movement.