3.79 out of 5
3.79
7 reviews on Udemy

Learn to relax and be calm instantly using NLP

Learn to relax and be calm instantly using powerful and simple NLP techniques which will help you release stress .
Instructor:
Pradeep Aggarwal
1,594 students enrolled
English [Auto-generated]
By the end of the course you will feel more relaxed and calm and also learn amazing techniques to relax your mind and body whenever required in your daily life
In this course you will learn very powerful techniques of NLP which will help you calm your mind and release any kind of work related and personal stress and tension in your mind

This course teaches you simple and powerful NLP exercises using which you can learn to relax your body and mind instantly . We humans are surrounded by stress and tension all around us and it is important for us to release the tension in our mind to think better and use our creative imagination. By doing this course you will not only learn to relax and calm your mind instantly but also make way to learn things faster and smoothly and loosen up the tightness in your body.

This course includes-

1) Introduction to the course

2) Hypnotic exercise on relaxation

3) Progressive relaxation

4) Relaxation using anchoring

5) Relaxation slider

6) Musical relaxation

7) Summary of the course

Introduction

1
Introduction to learn to relax and be calm instantly using NLP

Learn to relax and be calm instantly using NLP

1
Hypnotic Exercise on relaxation
2
Progressive relaxation
3
Relaxation using anchoring
4
Relaxation slider
5
Musical Relaxation

Summary

1
Summary of the course
You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
3.8
3.8 out of 5
7 Ratings

Detailed Rating

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30-Day Money-Back Guarantee

Includes

1 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion