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Life Coach Training Course: Introduction to Life Coaching

Life Coaching Introduction Course : Train to be a Life Coach and Start Your Own Life Coaching Business
Libby Seery - Founder of Renaissance Life Therapies
7,683 students enrolled
English [Auto-generated]
Understand the differences between coaching, counselling, consulting and mentoring
Know the key responsibilities of a coach
Communicate effectively
Set goals and achieve them
Effectively use SMART and TGROW coaching models
Use coaching process for the purpose of self development
Confidently set up their own coaching practice


Life Coaching Course: Online Life Coach Course Training – PART 1

This life coaching course is fully accredited by a globally recognized CPD body, the Continuing Professional Development Standards Agency. 

Taking this life coaching course will give you the opportunity to gain a diploma signifying formal certification for 10 hours of CPD credit. 

Please note, accreditation is optional. It is by no means compulsory, or a prerequisite for taking the course. Degree requirements vary based on the position you pursue and the area in which you reside or work. Should you wish to opt for accreditation and the diploma, full details and directions will be given at the end of the course. 

This life coaching course: online life coach training package, is the first in the series of life coaching courses from Libby Seery.  It covers all aspects of life coaching and so makes it the perfect choice for those people wishing to train as a life coach, as well as those people wishing to set up their own life coaching practice. Equally though, it is perfect for those who wish to use life coaching as a self development tool, in order to reach one’s full potential.

This life coaching course: online life coach training package, comes with unparalleled support from the course creator, Libby Seery, and she’s available 7 days a week.

During the life coaching course: online life coach training package, you’ll be introduced to many tools and techniques which will equip you with the skills necessary to become an effective communicator, ensuring you get the most from personal and professional relationships.

You’ll learn how to set goals and how to achieve them with the aid of the SMART and TGROW coaching models.

This life coaching course: online life coach training package, provides everything you need as all course materials are included as part of the course, including over forty downloadable resources, all of which are ready for you to upload your own company logo to, and personalise as your own.

This life coaching course: online life coach training package, includes:

  • Coaching, Counselling, Consulting and Mentoring
  • The Key Responsibilities of a coach
  • Listening Skills
  • Questioning
  • Wheel Of Life
  • Albert Mehrabian Model
  • Matching and Mirroring
  • Clean Language: Its Use In Coaching
  • Passive Aggressive Assertive Model of Communication
  • How Assertive Are You?
  • Feedback
  • Administration
  • Conclusion

We also offer an exclusive support service to Udemy students. On enrolment, you will be given access to a fully supported learning experience which extends to personal support via email with the course creator, Libby Seery. As previously stated, this is a bespoke service available to Udemy students only.

The course is self paced and offers you complete flexibility. Choose to study at a time and place that suits you, safe in the knowledge that help is always at hand.

Life Coaching Course – Introduction

About Me

Coaching, Counselling, Consulting and Mentoring – Downloadable Resources

Downloadable resources

Welcome to this section, which is the home of all your downloadable resources. The course has over 40 in total and have all been created with you in mind.

They have been left blank and are ready for you to upload your own logo and company details, truly making them your own!

Coaching, counselling, consulting and mentoring

Explaining the differences & summary of differences.

The Basics

The key responsibilities of a coach

We take a closer look at the key responsibilities of a coach.

Listening skills

Effective listening skills are imperative - not only for the coaching process, but for successful relationships in general.


We look at the importance of questioning and how we can use this skill to get the most from our clients.

Coaching Models

T–GROW coaching model

T-GROW is one of the models we study in this life coaching course. Here you will learn what the acronym stands for in T-GROW along with some effective questions to complement this wonderful model for goal achievement.

The SMART model

The second coaching model we study in this life coaching course.

Again, it is an excellent tool to use for goal setting, and we've included an exercise to complement your learning.

Wheel of life

The wheel of life is probably the most important tool a life coach can have in their toolkit.

Communication & Passive Aggressive Assertive Exercise

Albert Mehrabian model

Learn more about this model of communication, and why the words we choose, are only a small percentage of what we are saying!

Matching and mirroring

This life coaching course is great for learning about the art of communication. Here we continue with that theme, and learn about 'mirroring and matching'.

Clean language

More on communication and 'clean language'.

Passive, aggressive, assertive exercise

This life coaching course is designed to be an excellent self development tool. Here you can explore how you fair in this exercise.

How did you get on?

How did you get on with the exercise?

How assertive are you?

This life coaching course has a number of great exercises. Here's another, designed to explore how assertive you are.

Communication Quiz



Learning to give good feedback is an essential skill as a life coach.

Administration & Conclusion


This lecture covers all the administration that a coach might be concerned with. We've also included The Data Protection Act which covers the responsible handling of personal information, as well as client contracts and coaching session logs.


This final lecture is a round up of all we've learned! We hope you've enjoyed the course, and join us for another one of our courses soon!




You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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1 hours on-demand video
2 articles
Full lifetime access
Access on mobile and TV
Certificate of Completion