4 out of 5
4
3 reviews on Udemy

Life Navigation for Empaths & Highly Sensitive People

How to Handle What Life Deals You!
Instructor:
Adrienne Koch
32 students enrolled
English [Auto-generated]
Students will become familiar and learn to cope with difficult persons and situations, know how to transport themselves to their Zen happy place, how to shield against negative energies, and generally feel much more empowered to take charge of their own lives.

The teacher uses personal experiences from her life to illustrate what to do when confronted with difficult persons and situations that often present themselves to sensitive souls. You’ll learn how to learn to ground, center, shield and set boundaries. You will learn strategies, both spiritual and otherwise, to deal with narcissists, psychic deposits, perfectionists, control dramas, manipulativeness, addicts, bullies, and OCD¬†behaviors.¬† Get help taking back your personal power, and getting back on track with your life.

Introduction

1
Introduction
2
Defining Empaths & HSPs
3
Grounding & Centering
4
Symbolic Vision
5
Shielding
6
Boundaries
7
Addendum to Boundaries
8
Psychic Deposits (Jekyll & Hyde)
9
OCD/Type A Personalities (Bosses from Hell)
10
Psychic Vampires
11
Be the Star You Are! Eliminate Limiting Beliefs
12
Dealing with Narcissists & Control Freaks
13
Getting Your Personal Power Back (Visualization)
14
Addicts & Their Energy
15
How to Spot Fake/Flake Love
16
Dealing with Dark Entities
17
Bullies
18
Narcissists Pt. 2
19
Control Drama
20
Conclusion: Be Yourself! & Raising Your Vibration
21
Final Thoughts: Feeling Others' Feelings & Physical Symptoms
You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
4
4 out of 5
3 Ratings

Detailed Rating

Stars 5
1
Stars 4
0
Stars 3
2
Stars 2
0
Stars 1
0
6e1eef7e52e3923493157d8411fbc0e6
30-Day Money-Back Guarantee

Includes

6 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion