4.75 out of 5
4.75
38 reviews on Udemy

Mental Health And Neuroplasticity: Rewire Your Mental Health

Control And Manage Your Mental Health Using The Science Of Neurology And Psychology
Instructor:
Noah Merriby
1,121 students enrolled
English [Auto-generated]
Control And Manage Your Mental Health Like You Never Did Before
Control Your Memories And The Effect Of These Memories On You.
Learn How To Change Or Eliminate Bad Memories And Past Experiences
Have More Control Over Your Behavioural Coping Mechanisms And Your Overall Mental Health
Deal With Mental Health From A New Neuro-Linguistic Programming And Neuroplastic Approach
Ensure Further Emotional Stability And Intelligence In Day To Day Life
Learn The Social And Cognitive Specific Coping Mechanisms

Mental Health should be each and every person’s priority. Poor mental health will lead to a lot of dysfunctions in different areas in your life. A Healthy mind can lead to a healthy life, and that’s exactly why I made this course. I┬ámade this course for each and every person who wants to enjoy better mental health and better overall quality of life. It is not easy to manage mental health issues but it is possible.

Scientific breakthroughs made it possible for each and every person to control and manage his/her mental health to a very far extent. Now you have the ability to do that, you have the ability to change your life once and for all.

A Neurological Perspective To Understand Mental Health

1
Neuroscience And The Biology Of Rewiring
2
Acquiring The Knowledge To Rewire Your Brain
3
A Fundamental Approach To Enhance Neurological And Psychological Maintenance

Auto-Regulatory And Self-Induced Mental Health Control And Regulation

1
Neuro-Suicide - Disruptive Neurological Behavior
2
Mental Health - Rewire Your Brain Towards A Better Mental State
3
Memories - The Traumatizing Impact of Memories And Pest Experiences
4
How To Control Memories From A Neurological And Psychological Standpoint
5
Musical Therapeutical Methods For Stability
6
Emotional Regulation - Dealing With Problems Related To Anxiety And Depression
7
The Triangle Of Essential Physiological Habits For Mental Health Sustainability
8
Self-Regulation And Therapy

Turning Mental Health Progressive Regulation Into An Automated System

1
Understanding Habits - What is the Psychology Behind Habits
2
Understanding Your Personality And Your Habits
3
A Closer Look At The Habit Loop Cycle
4
How To Create New Habits
5
How To Make New Habits, Long Lasting Automated Habits
6
How To Control And Eliminate Bad Or Unwanted Habits
7
Keystone Habits - Using Your Habits To Your Advantage

Regulate Your Mind By Regulating Your Time

1
The Science Behind Proper Time Management
2
The 80/20 Principle
3
The Law Of Three
4
The Power Of One
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Includes

7 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion