4.35 out of 5
4.35
12 reviews on Udemy

Mindfulness in the Workplace & for Business Diploma Course

Fully Accredited Course With Easy & Effective Techniques To Kick Stress, Increase Productivity & Stay Focussed!
Instructor:
Karen E Wells
83 students enrolled
Effectively kick stress, increase their productivity, stay focussed and so much more within the workplace and in life.

This is a Professional Diploma Course that is fully accredited by CTAA – Complementary Therapists Accredited Association.

Our Mindfulness in the Workplace course has been designed specifically to aid training and development of employees within the workplace, either in a one to once coaching style session or as part of group training sessions. It can also be used for self help within the Workplace too. 

Whether you are an experienced trainer or, new to this type of role, or looking for these skills to help you, this course takes you through the important elements of mindfulness and how it can be used successfully to promote awareness in the workplace, increasing the employees’ ability to benefit from mindful living. 
 
Mindfulness has become a buzzword in recent years because employees work/ life balance is generally at risk and this is because people struggle to keep up with rising workloads. Learning these simple techniques aimed at employees can bring the balance back.

Once you have completed the course and upon successful completion of the course, you will receive your Certificate in Mindfulness in the Workplace. 

We offer 24/7 support for this course via email from the course tutor – Karen E Wells. We believe support during the course is absolutely essential but equally if you do not require our support that is no problem at all. 

Our course is aimed at those who are either absolute beginners in the Mindfulness world or for those that already have an existing Mindfulness background and wish to expand it to each others within the workplace.

The Mindfulness in the Workplace course covers: 

  • Introduction To The Course

  • Mindfulness at Work

  • Email Management

  • How Mindful

  • Relaxing The Mind

  • Breathing Techniques

  • Listening Skills

  • Mindful Confidence at Work

  • Creating A Lesson Plan

  • Learning Styles

  • Sharpening up the Techniques

  • Accreditation

  • Bonus Lecture

Mindfulness enables the client to be able to live a life of freedom not longer shackled by stress, anxiety but to be able to focus in the moment, be more productive and happier – affecting life in all areas! 

We are an accredited school of CTAA (Complementary Therapist Accredited Association) and you can join this upon completion of the course (additional cost along with public liability insurance) However, your certificate for the course is included within this package. 

Here are all of the Video Modules & the Complete Mindfulness at Work Manual

1
Introduction To The Course
2
Module 1: Mindfulness at Work
3
Module 2: Email Management
4
Module 3: How Mindful
5
Module 4: Relaxing The Mind
6
Module 5: Listening Skills
7
Module 6: Mindful Confidence at Work
8
Module 7: Lesson Plans & Learning Styles
9
Module 8: Sharpening up Techniques
10
Mindfulness in the Workplace - Complete Training Manual PDF
11
Mindfulness in the Workplace Quiz
12
Final Assessment Paper


13
Bonus Lecture
14
Download Your Certificate
15
FAQs
You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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Includes

1 hours on-demand video
4 articles
Full lifetime access
Access on mobile and TV
Certificate of Completion