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Motivation Hacking

The World's Most Powerful Strategies For Emotional Freedom, Releasing Self-Limitations, and Unstoppable Motivation
Instructor:
Derek Doepker
1,596 students enrolled
English [Auto-generated]
Identify exactly what's holding you back by digging to the root of major challenges.
Discover which of the 6 human needs is driving your behavior the most - and tap into them for more motivation.
Change your language patterns to reprogram your thinking.
Get whatever you want even if you're stressed out, busy, or have a million excuses.
Tap into the force stronger than willpower for unstoppable motivation.

The Instruction Manual For Life You Should Have Been Given

Do you find yourself struggling to figure out what you really want in
life? Or do you know exactly what you want, but can’t ever get it
because you’re trapped by fears, unwanted thoughts, and unshakeable
habits?

Are you successful in certain areas, but still feel like
something is missing in your relationships, finances, physical health,
or overall happiness?

No matter what your challenge is, the root
cause of why we get stuck in any area of life is fundamentally the same.
The good news is that when you understand what’s really been secretly
holding you back, you’ll finally have the map for how to escape. You’re
about to discover:

  • The secret to getting answers when you’re feeling lost, confused, and have no idea what to do or where to even begin
  • How
    to tap into your inner strength to experience more motivation,
    happiness, and fulfillment on demand – regardless of what’s happening in
    your life
  • How to get whatever you want, even if you’re stressed out, busy, or have a million excuses
  • What
    the six things are that drive all of your behavior and how to tap into
    them to reprogram any thought or habit on a neurological level
  • What the most common fear is that holds people back, and why you’ll
    never overcome it until you understand this one simple thing
  • Why a force stronger than willpower may be the missing link to getting yourself out of any rut.
  • Why
    much of the great advice you’ve heard, especially from self-help and
    personal development gurus, may be the very thing that’s keeping you
    stuck.
  • Why looking to find your life’s purpose is almost always going to backfire on you.

Is This Just Another One Of Those Courses That Says Success Is Easy?

While many things in life are simple in concept, they’re not always easy to do.

I feel it can be doing a disservice to some to have marketing that says everything is super easy. Then when a person “fails,” they beat themselves up because they couldn’t even do the “easy” things. This leads to further hopelessness, or at least instills an attitude that hard work isn’t required.

However, I do believe many things in this course are practical and relatively “easy” with practice. This is why I say if you practice what’s in here, it may become “easier done than said” instead of “easier said than done.”

You must understand this however…

If you’re willing to do what’s hard, it will be easy. If you’re only willing to do what’s easy, it will be hard.

Once you become comfortable with discomfort, your ability to stretch your current capacity becomes greatly expanded.

Yes, I’m well away I market this as being simple, and even say many things are “doable” and don’t automatically elicit an “easier said than done” response.

Is There Any Guarantee This Will Work For Me?

It’s both true and false there is no “one size fits all formula.” While I can’t offer strategies that work for everyone, I can share universal principles that you can apply to get results.

Those results may not show up instantly, but they will show up with perseverance. Like a rocket needing constant propulsion before it reaches outer space.

Beyond that, a primary goal of this course is to unlock your OWN inner creativity and problem solving abilities. This won’t be me telling you a bunch of things to do and not do, but you finding for yourself your own answers.

No matter what, there’s a money back guarantee that I stand behind. So the worst thing that happens is you get some interesting psychological insights and food for thought and get your money back, and the best thing is your life is radically transformed for the better.

You Have A Choice To Make…

There are many courses out there that can give you the education you need, and many mentors I’ve learned from. I believe this is one of the best distillations of all that knowledge. I believe those who come on board will be very happy with their choice, and for those who don’t, I honor that and hope you find the insights you need from somewhere else.

However, you must remember this choice you have…

You can either choose to educate yourself and learn the principles of success through the wisdom of others and your own application of principles…

Or you can choose ignorance and simply hope that life hands you success without you having to figure out how to achieve it. Perhaps having to learn from mistake after mistake until you put the pieces together after losing so much. I warn you, this path has not worked for many.

Now is your time to decide, education or ignorance?

Introduction

1
Introduction To Course And What To Expect

An overview of the course's content, as well as how to approach the course materials.

Week 1

1
Why We Get Stuck

A look at the root cause behind why we get stuck.

2
Key To Freedom 1: Awareness

Understanding how awareness helps you gain clarity which is essential for making a breakthrough.

3
Key To Freedom 2: Appreciation

Understanding the power of appreciation, which isn't the same as "liking" what happens to us.

4
Key To Freedom 3: Action

The power of action, in either conscious thought or physical action, for success.

5
3 Keys Working Together

A look at how all three keys work in harmony. A single key cannot be taken in isolation.

6
Developing Awareness

Practical tips and strategies for increasing your awareness.

7
Developing Appreciation

Practical tips and strategies for increasing your appreciation.

8
Developing Action/Choice
Practical tips and strategies for making choices and empowering the feeling that you have a choice to make.
9
Choosing Your Words

A look at disempowering and empowering word choices.

10
Two Dangerous Mistakes

How to find the balance between not beating oneself up or alternatively becoming over-confident.

11
Week 1 Conclusion

A wrap-up with action steps for the first week's lectures.

12
Quiz For Week 1

Essential questions to consider for week 1.

Week 2

1
Week 2 Introduction

A check-in at the start of week 2.

2
The 6 Human Needs

A look at the six human needs that we all have which drive your behavior and motivation.

3
Certainty and Uncertainty

How the seemingly opposing needs of certainty and uncertainty (variety) work together.

4
Connection and Significance
How the seemingly opposing needs of connection, wanting to fit in, and significance, wanting to stand apart, work together.
5
Growth and Contribution

The two human needs responsible for fulfillment and actualization.

6
6 Human Needs Working Together

How all of the human needs are working together and fluctuating to create balance.

7
Healthy Vs Unhealthy Ways Of Meeting Your Needs

How the human needs can drive healthy, unhealthy, or neutral behavior.

8
The Truth About Motivation

Why "getting motivated" is a myth, and how motivation really works.

9
5 Steps To Unstoppable Motivation

Practical tips to feel more motivated towards the behaviors you'd like to adopt.

10
Sustaining Motivation

How to stay on track over the long haul towards your goals.

11
The Most Powerful Motivator

Pain and pleasure are powerful motivators, but there is one motivator that trumps them all. Discover it in this lecture.

12
Week 2 Conclusion

A summary of week 2's training.

13
Quiz For Week 2

Questions to discover your knowledge of week two's content.

Week 3

1
Week 3 Introduction

A check-in at the start of week 3.

2
Introduction To Resistance

A look at what resistance is.

3
Identifying Resistance

How to identify resistance as something different than genuine fear that serves a person.

4
Overcoming Resistance

How to overcome resistance with practical insights.

5
Willpower Development

Strategies for increasing your willpower.

6
Perception of Reality

A look at how your perceptions create your reality.

7
Victimhood

Why some people choose to remain a victim instead of empowering themselves.

8
Shifting Your Perspective

How to proactively create new perspectives and frames on life's events.

9
Gratitude

A look at the benefits of gratitude.

10
Forgiveness

The importance of forgiveness for emotional freedom.

11
Solution

Shifting from a problem focus to a solution focus.

12
Tradgedy

How to deal with difficult events, and why it's ok to mourn.

13
Week 3 Conclusion

A wrap-up of week 3.

14
Quiz For Week 3

Week 4

1
Week 4 Introduction

A check-in before starting week 4 and introduction.

2
How The Truth Gets You Stuck

Why the truth is often used more than lies to trick ourselves.

3
Big Picture

2-value logic vs. 4-value logic for opening up new ideas.

4
Selfish Vs Selfless

Comparing selfishness to selflessness.

5
Emotions Vs Logic

Comparing emotion to logic.

6
Copy Vs Create

Comparing copying ideas to creating new ideas.

7
Skills

Why skills are critical to develop, and good intentions aren't enough.

8
Impact

How to make a positive impact on others.

9
Habits

Powerful daily habits to practice.

10
Week 4 Conclusion

Conclusion of week 4.

11
Quiz For Week 4

Conclusion

1
Wrapping It Up

The final conclusion of the course.

You can view and review the lecture materials indefinitely, like an on-demand channel.
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