Muay Thai Training ,Powerful Kick Strengthening
Thai boxing training, Thai boxing kids, attack weapon for receiving, powerful kick strengthening.
Do Thai boxing attacking, punching, elbow, knee, kick, and strike kick.
Do self-defense and rivals’ attacking back.
Practice body strengthening and in the Thai boxing ways, keep enduring for fighting.
Practice the pad punching and muscle strengthening.
Strengthen legs, build the muscles getting familiar with attacking and speed up a kick.
Practice all level of kick leading to powerful and severe kick.
Massage for strengthening the shins.
This course is mainly focused on the strongest standing position of Thai boxing including the hard attack and the receiving of rivals’ attacking. The majority of practicing is learning how to attack and strengthening the rest of body including muscles’ strengthening. All techniques to strengthen shin bones are required too. All level of kick and powerful kick are included to support you and make you feel confident to fight with even the professional boxers. If you keep practicing continually and use some tips of shins’ strengthening from this course that you aren’t taught from any other gyms, you can do it. Even all over Thailand you hardly see the practicing like this.
Introduction
1
Introduction
Deftness and Body strength buildup
1
Speeding and tire dragging Run
2
Rope jump practicing.
3
Wheel bouncing (footwork on the wheel).
4
Teeth and jaw strengthening.
5
Stomach strengthening
6
Workout on the horizontal bar
Punching
1
Straight punching.
2
Straight punching 2
3
Hook
4
Uppercut
5
Slice elbow strike
6
Upward elbow
7
Reverse elbow strike
8
Luesibotyaa
9
Straight knee strike
10
Straight knee strike 2
11
Hook knee striking
12
Slap knee striking
13
Kicking
14
Lower kicking
15
Push kick
16
Crash kicking
17
Follow kick
18
Follow knee or floating knee
Defense
1
Doing the guard and head defense
2
Trunk defensing
3
The counterattack kick
4
Rival clinching
Pad boxing with the trainer
1
Pad boxing with the trainer1
2
Pad boxing with the trainer2
3
Pad boxing with the trainer3
4
Pad boxing with the trainer4
Punching with sparring partner
1
Punching with sparring partner1
2
Punching with sparring partner2
powerful kick strengthening
1
Punch bag kicking
2
Tire kicking
3
Wood kick practicing 1
4
Wood kick practicing 2
5
Wood kick practicing 3
Hot massaging and shin rubbing
1
Hot massaging and shin rubbing
Powerful kicking
1
Powerful kicking 1
2
Powerful kicking 2
3
Powerful kicking 3
4
Powerful kicking 4
5
Powerful kicking 5
6
Powerful kicking 6
7
Powerful kicking 7
Conclusion
1
Conclusion 1
2
Conclusion 2
You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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