4.56 out of 5
4.56
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Neuroplasticity: Changing your Brain for Improving your Life

Neuroplasticity & Neuroscience ┃ How to Change your Thinking Pattern, Limiting Beliefs and Habits ┃ Brain Training.
Techniques for changing beliefs, creating new habits and new thinking patterns through neuroplasticity
A 7-step process that includes how to overcome, through neuroplasticity and brain training, resistance to changing beliefs and habits
Tips and tricks to make the process smoother
Neuroplasticity tools to change your thinking pattern, your limiting beliefs, your habits and to make positive changes that last
How to apply proven neuroplasticity and brain training strategies that really work

Knowledge is only potential power. It becomes power only when, and if, it is organized into definite plans of action, and directed to a definite end.

This course “Neuroplasticity: Changing your brain for improving your life” is here to truly empower you.

You’ll get the knowledge about how the brain and neuroplasticity work, but also a practical program of how to apply and use the theory in order to create the desired results. I invite you to enter the fascinating world of neuroplacticity, neuroscience and brain training, not only to understand the concepts (how to rewire your brain, how to train your brain), but to start the changes for the better by applying proven strategies that really work. You’ll have the tools to change your thinking pattern, your limiting beliefs, your habits and to make positive changes that last.

This program will give you:

  • The awareness about what in your brain is holding you back, what can help you move forward and how to work with your brain and neuroplasticity to achieve the better life you want

  • The tools and techniques on how to improve certain areas of your life you are not currently happy about

  • The tools on how to reduce the resistance to change to be able to make the changes you want in your life

After watching Neuroplasticity: Changing your brain for improving your life, you will know:

  • How to become a positive person and stop worrying

  • How to improve your self-image and self-esteem

  • How to identify your supporting beliefs and activate them in all areas of your professional and personal life

  • How to identify and change your limiting beliefs into supportive ones using neuroplasticity

More concretely, at the end of the program you will have also on written support:

  • A 7-step process to change the neuropathways (beliefs) which no longer serve you and develop new supportive beliefs

  • 4 techniques to help you change the non-productive habits and beliefs that are holding you back

  • 4 main barriers that might prevent you from implementing the changes that you want – and how to overcome them

  • Various tips & tricks to help you in your process

  • A concrete action plan to help you create and consolidate the new neuropathways you need for self growth and life improvement

  • A self-observation chart that will help you monitor your progress and celebrate success


“Neuroplasticity: Changing your brain for improving your life”
course style is dynamic; it includes exercises and other surprises that will keep you engaged while watching the lessons. We really enjoyed filming the Questions & Answers sessions and we are looking forward to receive and answer YOUR questions. This course is a great place to ask in case of any doubts related to neuroplasticity, I’ll be here to personally answer you.

★★★★★   “I really like how the course is presented in a very structured way, giving you all the details and insights about how you can better develop your abilities to overcome old habits, wrong beliefs and be more positive and also explains how your brain function and how to apply all the techniques. Great course! Totally recommend!” – Dragos M.

★★★★★   “This is so awesome and clearly presented, love to watch it and take notes. I find a lot of useful techniques and solutions for the problems that we have in this busy era and with the beliefs that we are facing from our life. I am 100% sure that I will overcome them with ease if I follow the steps! super exited” – Razvan R.

★★★★★   “The instructor can summarize the principles clearly and easily understood.” – Panadis N.

★★★★★   “Nice experience with the course. You must take this course if you want to make good changes in your life and grow as a person.” – Muhammad M.

“Neuroplasticity: Changing your brain for improving your life” course comes with a full 30 day money-back guarantee. If you are not completely satisfied with the process, simply let me know and you’ll get a full refund, no questions asked.

You literally can’t lose. Enroll now and see you inside!

Awareness

1
Program Overview
2
How the brain and neuroplasticity work
3
The Survival Kit & The Comfort Zone
4
The 4 Behaviors when facing change
5
Q&A on Awareness section

The 7-step process for changing your brain

1
Intro - The 7-step process for changing your brain
2
Resources
3
Overview of the 7-step process
4
The Technique of Analysing Reality
5
Q&A - Analysing reality
6
The Technique of the Inner Dialogue
7
Q&A on Inner Dialogue
8
The Technique of the Inner Dialogue - The List of Limiting Beliefs
9
Q&A on The List of Limiting Beliefs
10
Re-writing the script and changing the story
11
Q&A on Re-writing the script and changing the story
12
The 21-day Technique
13
Q&A on the 21-day Technique
14
The 4 Barriers and how to overcome them
15
Q&A on the 4 Barriers
16
Implementing the new routine
17
Q&A on Implementing routine

Tips and Tricks, Action Plan and Self-observation Chart

1
Intro - Tips and Tricks, Action Plan and Self-observation Chart
2
Section 3 - Tips and Tricks
3
Action Plan
4
Q&A on Action Plan
5
Self-observation Chart
6
Q&A on Self-observation chart

Changing our thinking pattern

1
Intro - Changing our thinking pattern
2
Changing our thinking pattern

Section 5 - The Happiness Hormones

1
Intro - The Happiness Hormones
2
The Happiness Hormones - Serotonin
3
The Happiness Hormones - Dopamine
4
The Happiness Hormones - Oxytocin
5
The Happiness Hormones - Endorphines
6
The Happiness Hormones - Melatonine
7
How to naturally increase the hormones level

Congratulations

1
Congratulations
You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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30-Day Money-Back Guarantee

Includes

3 hours on-demand video
1 article
Full lifetime access
Access on mobile and TV
Certificate of Completion