Neuroplasticity: Hands-On Training to Rewire Your Brain
Do you want to rewire your brain?
If you want to change your habits and improve your life, then this neuroplasticity is for you. It was only in the past decade that scientists discovered that our brains are far easier to rewire than we had previously thought. By learning these proven neuroplasticity methods, you’ll be able to rewire your brain.
This course takes consistent practice and effort, but with time you’ll be able to use practical neuroscience and neuroplasticity actives to rewire your brain.
I can’t wait to teach you how to rewire your brain with neuroplasticity!
Introduction
Welcome to the complete course on neuroplasticity. Let's get started!
This is how neuroplasticity changed my life.
How Neuroplasticity Works
Neuroplasticity happens when neurons wire together.
Chemical changes happen first and are the easiest to achieve.
Structural changes happen second and take lots of work to achieve.
Structural changes happen last and are extremely difficult to achieve.
Neuroplasticity must be maintained through repetition because neurons can lose their association over time.
Audit and Improve
Here's why you need to audit your weaknesses to master neuroplasticity.
Learn how to audit your strengths and weaknesses to fix them.
Here's why regular meditation is important and how it can help.
Learn how to meditate for beginners.
Neuroplasticity Situational Hacks
Let's use neuroplasticity training to stay calm in future arguments.
Learn how to improve your memory using these tips.
Here's how you can use neuroplasticity to remember names.
Neuroplasticity Exercises
Beat Procrastination
Future Tips
Congratulations on finishing the course!
