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Neuroplasticity: rewire your brain , memory and habits.

How neuroscience can help you rewire your brain, your memory and your personality.
Instructor:
Amine Benyakoub
1,427 students enrolled
English [Auto-generated]
Be able to explain what neuroplasticity is, on a cellular and gross level.
Explain how one can actually ''rewire'' his or her brain.
Understand the neuroscience behind success or faillure in achieving one's goals.
Develop a phenomenal memory for facts, numbers, people and much more.
Have the fundmentals for a forever young brain.

A sound understanding of neuroplasticity principles is a definite edge for anyone with this knowledge and this is why I tried to be as comprehensive as possible while at the same time using the same tone I would use with my patients, so that people from all backgrounds can have the opportunity use practical neuroscience to achieve what so few were able to do in the past.

Neuroscience is a cutting edge field with amazing discoveries made everyday.

Until now,its applications were restricted to the field of medicine.

Today, what we know about neuroplasticity can help anyone literally rewire his or her brain to achieve almost superhuman powers, such as develop a perfect memory, change one’s personality, develop new habits, reach one’s goals on almost autopilot, gradually increase one’s IQ and much more.

1. Introduction

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Introduction
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What is neuroplasticity?

Understand and Use the ''NEURO''

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The ''Neuro'' Part of neuroplasticity 1
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The ''Neuro'' Part of neuroplasticity 2
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The ''Neuro'' Part of neuroplasticity 3
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The ''Neuro'' Part of neuroplasticity 4
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The ''Neuro'' Part of neuroplasticity 5

Understand and use The ''Plasticity'' 1

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Intro: The ''Plasticity'' part
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The ''Plasticity'' part on a cell level 1
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The ''Plasticity'' part on a cell level 2
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The ''Plasticity'' part on a cell level 3
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The ''Plasticity'' part on a cell level 4
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The ''Plasticity'' part on a cell level 5

Understand and use The ''Plasticity'' part 2: on a Gross level

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Plasticity on a gross level 1
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Plasticity on a gross level 2 BLIND PEOPLE
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Plasticity on a gross level 3 DEAF PEOPLE
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Plasticity on a gross level 4 MUSICIANS
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Plasticity on a gross level 5 SOMATOSENSORY MAP
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Plasticity on a gross level 6 SYNAESTHESIA
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Plasticity on a gross level 7 FOOTBALL
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Plasticity on a gross level 8 PSYCHOPATHS TEENAGERS and GOAL SETTING

Understand and use The ''PLASTICITY'' part 3: on a clock level

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The plasticity part on a clock level

Rewire your memory

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Rewire your memory: Principles
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Rewire your memory: The primary somatosensory cortex
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Rewire your memory: the primary motor cortex
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Rewire your memory: the occipital lobe
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Rewire your memory: the temporal lobe
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Rewire your memory: the prefrontal cortex
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Rewire your memory: the reward pathway
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Rewire your memory: the hippocampus
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Rewire your memory: Mastering the classings

Rewire your personality and print any habit or trait you want

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Rewire your personality 1
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Rewire your personality 2
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Rewire your personality 3
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Rewire your personality 4
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Rewire your personality 5
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Rewire your personality 6
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Rewire your personality 7

Exercises to rewire your entire brain

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Activities that rewire your brain: the prefrontal cortex
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Activities that rewire your brain: the temporal lobe
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Activities that rewire your brain: the somatosensory cortex
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Activities that rewire your brain: the primary motor cortex
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Activities that rewire your brain: the occipital lobe
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Activities that rewire your brain: the mesolimbic pathway

Neuroplasticity gone wrong

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Addictions
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Chronic pain
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Bad habits
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Pessimism Optimism

A final word

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Final very important word!
You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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