4.2 out of 5
11 reviews on Udemy

NEW for 2019! CBT : All Mental Health Tuts Recovery Bundle

Its an animated course for recovery of health disorders and addictions (Auditory Hallucinations, CBT, Psychosis)
+Edurus Tutorials
2,143 students enrolled
Learn about auditory hallucinations
Learn about Schizophrenia
Learn about CBT treatment to overcome mental disorders

Mental Health Recovery Course :

For All Mood Disorders ( Psychosis, Schizophrenia,Voice Hearings, Auditory Hallucinations , CBT ,Addictions,Anxiety and Much Much More..)

Auditory Hallucinations & Schizophrenia :

This course is for those who are hearing strange or weird voices of unknown persons in their heads and going through auditory hallucinations.

This course is also for all those who are hearing voices of known individuals,let it be their FRIENDS or BOSSES or of any known person to them in this world.

Are the voices commanding you  or giving comments often or regularly to you ?

If you are the person among your family or a group who is facing such a problem , then you are not alone.


If you have mood disorders and addictions, this course will help you to overcome them and live a meaningful life. This is a practical cognitive behavioral therapy CBT self-help course, which will help you to understand yourself and gain knowledge of how to overcome your problems. After listening,watching and applying what is recommended in this course, you will change your thoughts and behaviors to make you feel better. Cognitive behavioral therapy is one of the most effective therapies that have been developed to treat mental illnesses and substance addictions.

The principles stated in this course can be practiced on a daily basis and will live on with the patient, even after the treatment is completed. It will help you to overcome anxiety, depression, phobias, panic attacks, obsessive compulsive behavior, drug and alcohol addictions among all mood disorders and addictions. CBT is talking therapy that can help you manage your problems by changing the way you think and behave. Unlike some other talking treatments, CBT deals with your current problems, rather than focusing on issues from your past. It looks for practical ways to improve your state of mind on a daily basis.

Changing thoughts and behavior is a helpful way to alleviate mood disorders and addictions. If you can apply the principles recommended in this course and eat healthy foods and exercise the CBT skills regularly, you will overcome the challenges that prevent you from enjoying your life and having a meaningful life.

Your CBT Practice Worksheets & Diaries No one will teach

Moods Diary
Catching Thoughts Diary
Negative Thoughts Diary
Thoughts Evaluation Diary

Use this thoughts evaluation diary to produce helpful thoughts for you.

Behavior Experiments Diary

Use this behaviour experiment diary ,to ask yourself what is going through your mind right now ?

CBT Boot Camp For The Beginners

An Important Introduction related to CBT

This class is an important introduction to the course.

Quiz 1 on CBT

This quiz helps you know what are the basic things you will get from this course

CBT Definition
How Does CBT Help ?
Benefits of CBT + Difference Between CBT and Traditional Psychotherapy
Quiz 2 on What is CBT

We will test your knowledge in :

What is meant by Cognitive Behavioral Therapy ?

How does CBT Help?

What are the benefits of CBT.

When CBT Is Used ?

How CBT deals with Current Problems & When CBT can be used ?
Types of CBT
Conditions Treated With CBT
Quiz 3 on CBT

Through this quiz we will test your knowledge on :

How CBT deals with current problems ?

What are different types of CBT  and

What conditions can be treated with CBT.

How To Apply CBT In Your Life ?

An Introduction + Anxiety
Identifying Thoughts, Feelings ,Behaviors & Depression

You will identify thoughts , feelings, behaviors and depression in this class.

Step 2, Step 3 & Step 4 to Apply CBT In Your Life

Learn Step 2, Step 3 & Step 4 To Apply CBTin Your Life.

Quiz 4 on How to Apply CBT In Your Life .

We will test your Knowledge On How to Apply CBT In Your Life.

How to Overcome Mood Disorders & Addictions

An Introduction + Relaxation Strategies

This class is an introduction to overcome mood disorders and addictions.

How to Overcome Anxiety Disorders and Depressions

Learn to overcome anxiety disorders and addictions.

Exposure Therapy, Overcoming Panic Attacks, Phobias & Addictions

You will learn what is meant by exposure therapy,How to overcome panic attacks , phobias and addictions.

How to Change Your Behavior

An Introduction to Change Your Behavior

This class is an introduction to change your behavior

A Glimpse On Changing Your Behavior

In this class you will have a glimpse on changing your behavior.

Voice Hearings or Auditory Hallucinations : Introduction

An Important Introduction to Voice Hearings or Auditory Hallucinations.

This class is an Important Introduction to Voice Hearings or Auditory Hallucinations

FAQ 's In Voice Hearings or Auditory Hallucinations

In this class you will learn various frequently asked questions in auditory hallucinations.

Schzophrenia - The Beginners Guide

An Introduction to Schizophrenia

This is an Introduction to Schizophrenia

Schizophrenia : The Beginning

This is a beginners class on Schizophrenia.

What Is Schizophrenia ?

You will learn what is meant by Schizophrenia.

Different Types Of Schizophrenia

You will understand different types of Schizophrenia.

Early Warning Signs Of Schizophrenia

In this class you will learn early warning signs of Schizophrenia

Causes Of Schizophrenia

You will learn what are the various causes of Schizophrenia. 

Mechanisms of Schizophrenia

Mechanisms of Schizophrenia is mentioned in this lecture

Audio File on The CBT Complete Course: for Mood disorders and All Addictions

Audio File On CBT 101
The CBT Complete Course: for Mood disorders and All Addictions

This is complete e-book on The CBT Course: for Mood disorders and All Addictions

BONUS! The CBT Introductory Guide

Advanced CBT Introductions !

An Advanced Introducton to CBT
Seven Inferentials Distortions
The Process of CBT Therapy & Evaluating Progress
Learn to use CBT, techniques Used In CBT & Stimulus Control etc..
Imagery Techniques & Cognitive Techniques
Practical Principles of CBT & Helping People Change
Core Beliefs of CBT
Evaluations of CBT
CBT Advanced Introductions: Theory of Causation
Sectional Audio / MP3 File o Advanced CBT Introductions

COURSE BONUS: Memory Tips Complete Beginners Tutorial by Deccan Tutorials

Memory Tips Complete Begineers Tutorial
You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
4.2 out of 5
11 Ratings

Detailed Rating

Stars 5
Stars 4
Stars 3
Stars 2
Stars 1
30-Day Money-Back Guarantee


5 hours on-demand video
7 articles
Full lifetime access
Access on mobile and TV
Certificate of Completion