Patience is not a strategy!
- Do you have an inner critical dialogue running in your head?
- Do you feel embarrassed for speaking up or asking for what you want?
- Do you deflate your messages using minimizing words?
- Do you get a knot in your stomach when having to ask for a raise?
- Do you get intimidated when getting a counter argument?
- Do you avoid networking with the ‘right’ people?
You cannot wait for others to give you the job, the project, the salary or whatever YOU dream about. You have to ask. You cannot wait for others to encourage you to speak up. You have to do it!
It might feel uncomfortable, but you can learn how to AND feel OK doing it.
After this course you will
- Know why it has been difficult for you to put yourself out there: talking about your accomplishments, and ask for what you want and deserve.
- Have insight and techniques to change your inner critical dialogue to a positive.
- Know how small changes in your communication can have a huge impact in getting the message across.
- You will know how to make a powerful ask and what to say when you get a counterargument.
- Have tools on how to build positive relationships for helping you reach your goals.
- Have a plan for how to implement your new knowledge and tools.
There will be a workbook for exercises and reflection. You can either fill in on-line or download the workbook. You are also welcome to use your own notebook. Whatever suits you best!
Discover what is holding you back and how to change that
Introduction and goal setteing
Learning for life, what it is about and what you are proud of.