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Roadmap to Sexual Development – How you can GROW in SEX

Discover the 7 Resources & the 6 Approaches to Sexual Development
Instructor:
Liana .
104 students enrolled
grasp fundamental & philosophical approaches to sexual development
have particular insights into various paths of sexual development
identify what the sexual development process looks like in concrete
get an initial list of resources for your sexual development (human, written, video, trainings, platforms etc.)
identify which kind of human resource (from the specialists section in the resourced pdf) is best for your present search or level of development
identify the various possible end results of your sexual development process
decide what is your own best approach to sexual development & growth

This is an introductory course on the concept of developing in & through sex. This course focuses on identifying the 7 types of resources available (both online and offline), as well as 6 main approaches for our improving the quality of our erotic journey through life.

This course  has a philosophical approach which is conveyed through the speaking style and the learning and accepting perspective from which each topic is approached by the trainer.

The course offers answers to questions such as:

  1. What does it mean to develop in & through sexuality?

  2. What are some of the ways to develop in & through sexuality?

  3. What are some of the possible end results of sexual development in our intimate lives?

  4. What type of resources are available out there for developing our sexuality?

This course is built from:

  • 5 content videos
    (ranging from 20 to 30 minutes in length; each has an executive summary)

  • 2 introductory videos & 1 closing video
    (in the latter the possible end results of sexual development are presented)

  • a PDF with types of resources for sexual development
    (specialists with various backgrounds, a few trainings & programs, 3 online platforms with different approaches to sexual development, a few events, conferences & festivals in this field, several online free documentaries & several book recommendations)

Note! Keep in mind this training is intended as a (structured) discussion on the concept of sexual development. If you seek a course focused on a concrete skill, check out my other courses on my instructor page.

When we open up in sex, we open up in other areas of life!

Perspectives to Sexual Development

1
Welcome & Introduction
2
What does it mean to Develop in sexuality?

CONTENTS:

  • the HOW TO

  • the practical & the observable

  • the erotic | the „internal universe”

  • the somatic approach

3
Resources for Sexual Development

CONTENTS:

  • our internal resources

  • 6 external resources

    (such as: objects, products, services & types of specialists - people)

4
The MULTIDISCIPLINARY approach to sexuality

CONTENTS:

  • sexuality as a „product”

  • our social context

  • health, relaxation & fitness

  • culture, education & religion

5
HOW we can develop in sexuality

CONTENTS:

  • the online

  • Tantra & Taoism

  • KINK & BDSM

  • somatic experiences

  • polyamory

  • Sex TECH

6
End Results of Sexual Development

CONTENTS:

  • the bodily sensations

  • ways of sexual expression

  • relating to partners' idiosyncrasies

  • managing separations


7
Why Develop in Sex?

CONTENTS:

  • the inner power & vulnerability

  • external influences & personal expression

  • sex as a „bargaining” tool vs. the creative power & source of inspiration

  • the current trend

  • social context & social resources

The Somatic Approach to Sexual Development

1
Intoduction in part 2
2
The Intention (week1, part1 )
3
What is your intention?
4
Beliefs in Sexuality (week 1, part 2)

Here we look at what beliefs are, where they come from, how we can recognise them and in the subsequent assignment you can hear examples of beliefs.

5
Identify your beliefs
6
Body Connection (week 2, part 1)
7
Body Connection
8
Body Talk - individual (week 2, part 2)

Our body (just as our heads / minds) have a chatter.

This practice is meant to gradually portray for us what our own body „says” at any given time.

9
Body Talk - partnered (week 2, part 2)
10
Body Talk (individual & partenered)
11
Breathwork (week 3, part 1)
12
Breathwork
13
Big Draw (week 3, part 2)
14
Self-Pleasuring (week4, part 1)
15
Self-Pleasuring
16
Intimate Massage (week 4, part 2)
17
The Erotic Voice (week 5, part 1)
18
The Erotic Voice
19
Kegel Exercises (week 5, part 2)
20
Closing part II

BONUS

1
Guided Meditation #1 (sacred sexuality)

The Erotic is our inner universe and comprises all our emotions, wishes, dreams, hopes, expectations related to sexuality. The Erotic is the inner place from which we give meaning to our sexual attractions & encounters. This is the „soul” of our sexuality.

This guided meditation is intended to help anyone who faces challenges in their intimate life or anyone who has faced repeated disappointments, rejection, abuse. It is also for anyone feeling lonely as well as anyone wishing to explore the beauty of sacred sexuality and the erotic as our inner universe.

May this material inspire and help all of us open to gentle, subtle, conscious, soulful & sacred ways of expressing sexuality. 

Our erotic energy is our gift. You will hear this affirmation several times in this guided meditation.

2
Guided Meditation #2 (sacred sexuality)
You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
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4 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion