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Smarter Brain, Better Life: Brain Training and More

Smarter Brain, Better Life. Brain Training and More Ways to Increase IQ, Focus and Creativity.
Instructor:
Brent Dalley
1,067 students enrolled
English [Auto-generated]
If you could increase your brain power, then theoretically you could accomplish almost anything. While having a healthy and strong body is highly important as well, most of us would probably agree that our activities are more reliant on our cognitive abilities rather than our physical ones. And what is very exciting is that there really are ways that you can boost your intelligence – albeit to a slightly lesser degree. There really are ways you can bring about tangible, measurable improvements in your life by focussing on ways to increase your IQ and your focus. In this course, you’re going to learn precisely how to do that. You’re going to see how you can increase your intelligence and focus to a profound degree, how you can become sharper, how you can learn faster and how you can even improve your ‘social IQ’. By the time you’re finished, you’ll know how to train your brain in just the same way that you would normally train your body. And when you apply the principles taught here, the results will be incredible.

It’s Time For You To Learn How To Train Your Brain and Increase Your IQ, Focus and Creativity!         

  • Are you having trouble concentrating? There are ways to increase your IQ and your focus.

     

  • Do you need to work faster but you try and try without seeing results? You can do it by following the right training.

     

  • There really are ways that you can boost your intelligence and your brain power to accomplish almost anything.

     

If you could increase your brain power, then theoretically you could accomplish almost anything.

 

While having a healthy and strong body is highly important as well, most of us would probably agree that our activities are more reliant on our cognitive abilities rather than our physical ones.

 

Many people have computer-based jobs for instance, and this means that we need to use our brains to handle data, to manipulate software, or to come up with business strategies.

 

Much of our success comes down to our ability to interact with others…

 

Which of course is very much dependent on our intelligence and our brain power.

 

Whether you’re giving a presentation and choosing the best words to communicate your message, or whether you’re in an interview or date setting and trying to quickly find the wittiest or funniest response to a question.

 

And even when an activity seems ‘physical’ on the surface, it is in fact very often just as much cognitive.

 

Take sports for example, which require you to be aware of the positions of your team mates and opponents and to use your body efficiently and accurately through space.

 

In this course we will cover:

 

Becoming Limitless. The Neuroscience of Intelligence and How it Works.  Neurotransmitters, why we need them and how they work.  Brain Plasticity, why it’s important and how to enhance yours.  We discuss Nootropics, the whys and hows and do they really work.  Nutrition plays an important part in your physical health so it stands to reason that nutrition place an important part in a healthy brain as well.  We will spend an entire section on brain nutrition.  Just like the rest of your body your brain can be trained and section five will teach you how to train your brain.  You will learn memory training exercises and a plan to upgrade your brain.  And then finally, a section on mindfulness to help you keep that new, fully upgraded brain at ease when it needs to be. 

Introduction

1
Introduction
2
Lecture 2 The Power of Working Fast

The Neuroscience of Intelligence and How It Works

1
Lecture 1 Welcome to Your Brain
2
Lecture 2 Brain Plasticity

Nootropics, What Are They and What Do They Do?

1
Lecture 1 Exotic and Unusual Substances
2
Lecture 2 Ah, But Do They Work?

Brain Nutrition

1
Lecture 1 How About Something Simpler Than Nootropics

What About Brain Training?

1
Lecture 1 Do Brain Training Products Work as Advertised?

Plasticity

1
Lecture 1 What If You Could Enhance Your Brain Plasticity
2
Lecture 2 The Ultimate Way to Enhance Your Brain Plasticity

Working Memory

1
Lecture 1 Dual N-Back
2
Lecture 2 Meditation

The Power of Mindfulness in Brain Training

1
Lecture 1 What is Mindfulness
2
Lecture 2 Let's Deal With Negative Thoughts Right Now
3
Lecture 3 Some of Us Need Instant Gratification Learn How Here
4
Lecture 4 Introducing Cognitive Restructuring
5
Lecture 5 How to Use Cognitive Restructuring in the Real World
6
Lecture 6 Fear Setting
7
Lecture 7 Stress and Flow States
8
Lecture 8 Can Stress Be A Positive Thing?
9
Lecture 9 Tapping Into Your Hidden Powers
10
Lecture 10 Why You Should Visualize
11
Lecture 11 The Power of Belief
12
Lecture 12 Hypothesis Testing
13
Lecture 13 Mindfulness Meditation Report

Let's Do Some Re-Framing

1
Looking at Mindfulness in a Different Way

Your Plan For Your Ultimate Brain Upgrade.

1
Lecture 1 Here is Your Plan
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Includes

3 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion