4.85 out of 5
4.85
12 reviews on Udemy

Stress Less, Enjoy More

Life Secrets For Curious Minds
Instructor:
Rob Holcroft
48 students enrolled
English
Tried and tested concepts and techniques to make life simpler.
An approach to living that with improve your happiness.
Four easy ways to create clarity in your life.

This is a one and a half hour seminar, that was recorded live, to share my secrets to reducing everyday stress to live a happier and easier life. I discuss my four,
most useful, life hacks with you that you can effortlessly apply for a brighter future!

You don’t have to have an ‘issue’ to benefit from this course. It is for anyone who has a curious mind.
I share tried and tested concepts and tools, I have learned and use every day, that you
can implement immediately.

If you want to know how to stress less and enjoy your life more, then this is the course for you!

Here are some reviews from those who attended the actual event…

“This seminar is brilliant. It is full of really enlightening stuff leading to life changing results. Everyone can change their life for the better with Rob’s help. Incredible. He’s quite amazing.” – Vicky 


“Rob’s positive attitude to life is infectious. His seminar is uplifting and inspiring and anyone thinking of attending should jump at the chance!!” – Julie 


“Rob is really easy to listen to and his presentation is wonderfully put together without bombarding you with lots of pictures or jargon. To quote the man himself “life really is simple” and I, for one, am looking forward to the next installment.” – Karen 


“Brilliant, easy going, uplifting seminar. Rob has a natural, captivating speaker’s talent. Highly recommended for all people who need simple directions through a complicated life.” – Erika


“Fab! – It came at just the right time for me. It made so much sense – everyone should see this and the world would be all the better for it … Honestly, I know it sounds too good to be true but that’s how much it’s helped me.” – Kathy


“Everyone should experience this. It is one of the best things I’ve ever done. The subject matter is inspiring in itself, but Rob’s delivery is just fantastic. Rob’s excellence lies in his ability to perceive or ‘read’ his audience and how the information he is imparting is making them feel. I think this quality is quite unique. He, quite simply, makes one feel as if anything is possible.” – Elle

Introduction

1
Welcome
2
Introduction
3
The Truth About Your Life

Life Secret #2 - The Circle of Influence

1
The Two Things In Life
2
What Are You Focusing On?
3
Your Approach To Life
4
Life Habit #2 - Ask Yourself, "What Can I Do?"

Life Secret #1 - Move!

1
And... stretch.
2
Passivity or Activity?
3
Life Habit #1 - Watch Less, Think Less, Do More.

Life Secret #3 - Your Comfort Zone

1
Watch Out For Your Comfort Zone
2
Fear & Excitement
3
Life Habit #3 - Regularly Challenge Yourself
4
Life Secret #1 Revisited - Move, Again!

Life Secret #4 - The Self Fulfilling Prophecy

1
The Pigmalion Effect
2
The Stress Model
3
What Are You Telling Yourself?
4
Storytime - The Time I Made A Shirt
5
Optimist or Pessimist
6
Universal Quantifiers & Negative Self Talk
7
Life Habit #4 - Always Believe In The Best Possible Qutcome

Summary

1
Life Habits Recap
2
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30-Day Money-Back Guarantee

Includes

2 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion