4 out of 5
4
39 reviews on Udemy

The Secrets of Nutrition: Health, Longevity and Diets

Health, Weight Loss, Longevity, Healthy Eating, Fitness, Food, Diets, Gaining Muscle, Lose Weight, Meal Plans, Energy ..
Instructor:
David Michigan
6,473 students enrolled
English [Auto-generated]
You Will Learn To Build Your Own Diet
You'll be in Full Shape During your Days
You'll Know the Best Foods to Lose Weight Quickly
You Will Learn Mistakes Not to Commit concerning Nutrition
You will surely Live Longer
You Will Get Rid of your Bad Eating Habits
You'll Finally Know How and What to Eat
You Learn To Lose Weight By Eating Foods That You Like
You Will Avoid Many Diseases

ALREADY MORE THAN 6 MILLION PEOPLE FOLLOW DAVID MICHIGAN ON SOCIAL MEDIA.

David Michigan has been quoted or interviewed in Muscle & Fitness, FOX News, Forbes, Harvard, TED, Men’s Fitness, IBTimes, NASA, Huffington Post, CNBC, USA Today, Yahoo News, Florida Times, Buzzfeed …

Dear readers,

The tips and secrets I will share with you will cover many areas of nutrition. All you want to know … every question you want answered … every nuance you want me to explain to you will be covered.

The tips I am going to share can be used as a resource “well”, where you will be able to take in whatever answer you desire to clean up any confusions where problems you have. This comprehensive course will help you to:

-You will learn how to build your own diet

-You will be in full shape during your days

-You will know the best foods to lose weight fast

-You Will Learn Mistakes Especially Not Commit to Nutrition

-You live longer

-You will free yourself from your bad eating habits

-You will finally know how and what to eat

-You Will Learn To Lose Weight By Eating Foods That You Like

-You will avoid many diseases

But that’s not all.

Because you and I both know that …

To Really Have What You Desire You Need Now Have Access to the Best Source of Information in this Domain

Your success is limited to the information – the knowledge – that you have access to.

      And as far as nutrition is concerned, it will be difficult and as fast for you to have such information that is as effective, organized and ready to use immediately for instant results.

     Again, you do not need to study everything that exists to have the best results. Here you have direct access to my presence, my knowledge, my experience and my support, as soon as you have an obscure point to clear or to a confusion that you want to clean up.

And because I will support each of my advices with my presence, my permanent help and my direct support for your body and your mind … our exchanges will be more practical and will have much more value than…

Owning All The Nutrition Books That Have Been Published!

     Do not misunderstand me. There are excellent books on nutrition. I recommend some.

     But … let’s be honest …

     The information in books can sometimes have a single dimension, and you and I know that reading books can sometimes take a lot of time and even require hours and hours of study without interruptions.

In contrast, you will be able with me to have access to the specific information that you need quickly and ….

... there is no need for weeks and weeks of study …

… there is no need to try to remember which book to look at …

…and…

… there is no feeling of being put aside by the “book knowledge” that leaves you with more questions than answers when it comes to getting a quick result in the real life situation.

But that’s not all.

Because our exchanges will allow you to …

Possess the Best Possible Health and the Best Body in Almost Any Situations by Having All the Necessary Techniques

If you now want to get everything you want (and most importantly, what you deserve in your life), start watching this class now!

Introduction

1
Introduction

Section 2 - How to Build Your Own Diet

1
Session 2 - The Error Number 1 Not to Do
2
Session 3 - Start by doing this
3
Session 4 - The Essential Step
4
Session 5 - Method for Those Wishing to Lose Weight
5
Session 6 - Method for Those Wishing to Take Weight
6
Session 7 - Method for Those Who Privilege Their Health
7
Session 8 - The Final Advice

Section 3 - Nutrition for Fat Loss

1
Session 9 - 3 Simple Secrets to Lose Weight
2
Session 10 - How To Eat Your Favorite Food Without Storing It into Fat
3
Session 11 - 5 Tips for Maintaining a Diet
4
Session 12 - How to Lose Fat 2 Times Faster

Section 4 - How to Stay Healthy and Avoid Diseases

1
Session 13 - Take out this Type of Food from your Diet
2
Session 14 - Avoid This at all cost
3
Session 15 - Try to Respect This Advice
4
Session 16 - Avoid this to Stay Healthy
5
Session 17 - Do not Abuse on these Foods

Section 5 - How to Have a Good Diet

1
Session 18 - Take an interest in these 4 Food Superstars
2
Session 19 - Avoid Absolutely These Foods
3
Session 20 - What You Need to Know About Nutrition
4
Session 21 - 3 Great Fruits to Eat

Section 6 - Get a Better Body Through Food

1
Session 22 - Get a Better Body by Eating Fat ?!
2
Session 23 - How to Trap Your Own Brain
3
Session 24 - What You Need to Do Against Water Retention
4
Session 25 - Preventing Your Body Being in an Acid Environment

Section 7 - How to Eat Well to Increase Life Expectancy

1
Session 26 - Add ABSOLUTELY this to your Diet
2
Session 27 - A Method I Apply Daily
3
Session 28 - This Element is Very Useful
4
Session 29 - One of the Keys of Nutrition to Live Longer
5
Session 30 - A Little Known But Important Tip

Section 8 - How To Eat Better To Lose Weight

1
Session 31 - Do this thing in the morning
2
Session 32 - The Secret Number 1
3
Session 33 - Always Keep These 2 Things in Mind
4
Session 34 - Take these Super Foods
5
Session 35 - How It Is Possible for You to Continue to Eat Sugar

Section 9 - Nutrition to Improve your Aesthetics

1
Session 36 - How not to Store Water between your Skin and your Muscles
2
Session 37 - A Tip to Have the Best Appearance Possible
3
Session 38 - Having a Flat Belly during an Important Event

Section 10 - Bonus 1 - The Best Food to Take in a Restaurant

1
Session 39 - How To Continue To Please yourself In a Restaurant

Section 11 - Bonus 2 - The 2 Best Fat Burners

1
Session 40 - What You Should Know About these 2 Best Fat Burners

Section 12 - Bonus 3 - Should Food Supplements be Taken ?

1
Session 41 - My Experience on Food Supplements

Section 13 - Gift 1 - The 7 Best Anti Oxidants Sheet (Value 17 dollars)

1
Session 42 - The 7 Best Anti Oxidants to Stay Young

Section 14 - Gift 2 - Weight Loss Diet Plan (47$ Value)

1
Session 43 - Special Weight Loss Program (worth 47 dollars)

Section 15 - Warning

1
Session 43 - Warning (to read)
You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
4
4 out of 5
39 Ratings

Detailed Rating

Stars 5
16
Stars 4
11
Stars 3
9
Stars 2
1
Stars 1
2
f7e4ca62cb4d55b177bd42ea14304335
30-Day Money-Back Guarantee

Includes

1 hours on-demand video
3 articles
Full lifetime access
Access on mobile and TV
Certificate of Completion