Ultimate Taekwondo Kicking Martial Arts Self Defense Lab

Develop Speed Power and Accurate Taekwondo and Karate Kicks For Self Defense and Martial Arts Competition
Taylor Kelley
9 students enrolled
English [Auto-generated]
Learn how to execute Taekwondo Kicks for Martial Arts and Self Defense
Be able to fix common mistakes and errors when learning martial arts kicks
Develop speed, power, flexibility and accuracy for Taekwondo kicking techniques
Learn self defense techniques using kicking methods from Taekwondo

Discover the best methods for developing speed, power, and accuracy for the most common Taekwondo Kicks that can be utilized for both self defense and martial arts competition!

Teaching since 2012, I’ve had the opportunity to help 100s of students in my own dojangs go from barely kicking above their waist to kicking very efficiently. This course is a brain dump of all my current knowledge and strategies that will help you master the major Taekwondo kicks.

What’s more is that this course is CONSTANTLY updated for students. Meaning, it’s always going to have new and updated information suitable to help you get better at the style of martial arts kicking.

Tell me if this sounds like you….

– You want to kick higher but lack flexibility

– You can’t seem to develop enough power for your Taekwondo kicks

– You’re unsure of how to make your kicks less “choppy”

– You are looking for a course that is CUSTOMIZABLE for YOUR specific problems when it comes to kicking.

Introducing…The Ultimate Taekwondo Kicking Martial Arts Self Defense Lab!

Here’s just SOME of what we will cover!

1. The Spin Hook Kick

Problem: Hitting kick with ankle – Dorsiflex drill

Problem: I’m not finishing my rotation – Ballet spin drill

Problem: I can’t kick high enough – Leg raises

Problem: My spin kick lacks power – 2 inch hip extension drill, throwing a round kick after

Problem: My spin kick is slow – Quick Turns for speed

Problem: My spin hook kick is telegraphed – Kick without pivot drill

2. The Back Kick

Problem: I keep hitting with the ball of my foot – Dorsiflex Drill

Problem: I can’t lift up my knee that high – Side kick chamber drill

Problem: My kick lacks accuracy – Heel point drill

Problem: My kick is very weak – Split squats, wall chamber, sliding the foot

Problem: My kick is really slow – Fast turns for speed

Problem: My back kick is telegraphed – Kicking without the pivot

3. The Scissor Kick

Problem: I lack the flexibility to kick high – Progressive kicking combinations

Problem: My kick is telegraphed – Kicking Low, sliding foot progressions

Problem: My kick is very slow – Hip turn drills constant round kick

Problem: I get punched in the face doing this kick – Long guard stance fix

4. The 360 Round Kick

Problem: I keep hitting with my ankle – Dorsiflex drill

Problem: I don’t understand the turn – 360 movement step by step

Problem: I can’t turn my hips mid air – Roll over shoot through

Problem: I can’t time the jump correctly – Slow motion spin kick

Problem: My kick is really slow – turning knees in the air

Problem: My kick lacks power – Pointing the knee to the side, turning hips over

Problem: My kick is very telegraphed – Stay low to the ground, back them to corner


5. The Twist Kick

Problem: My knee doesn’t bend like that – Stretches to increase flexible hips

Problem: I keep hitting with the outside of my foot, is that okay? – Options to hit with

Problem: My kick looks just like a front kick – Slight angle drill

Problem: I can’t kick that high – Wall Drill

Problem: My twist kick lacks power – Snapping drill


6. Axe Kick

Problem: I can’t get my leg up that high – Stretches / Mobility drills

Problem: I don’t know when to throw an axe kick – Cutting angles

Problem: My axe kick feels like a push kick – Crescent and moon kick options to modify


7. Round Kick

Problem: I keep hitting with the inside part of my foot – Turn over drill

Problem: My round kick is weak – Turning bottom foot drill

Problem: I can’t aim correctly with my shin – Wall shin practice

Problem: I can’t get my legs up high enough to head kick – Holding kicks, Swing overs

Problem: My kick is telegraphed – Non-Switch and sliding foot

Problem: I keep hitting with my toes – Dorsiflex drill


8. And More!

This course took over 7+ years to create, and what you get are very direct and powerful lessons that will teach you how to fix the most common kicking mistakes and give you the competitive edge for martial arts competition, or give you a valuable tool that could be used for self defense and save your life.

What makes this course different than so many other martial arts courses on Udemy?

Well for one, like I said, this course is CONSTANTLY updated. You’re becoming part of a tribe of martial artists all striving to get better their Taekwondo kicks and become masters of the art.

PLUS, you’ll be learning “functional” taekwondo, a version that can be utilized for mixed martial arts, Muay Thai, or competitive kickboxing matches.

Rest assured, I’m so convinced you’ll get some amazing benefits from this course which is why

>>>–I offer a 30 day money back guarantee—<<<


Watch this first!

The Round Kick

Hitting Round Kicks With Ankle Fix
How To Increase Round Kick Power
Kicking With Toes Fix Drill
How to NOT Telegraph Round Kicks
How To Round Kick Higher!
How To Focus on Shin Round Kicks

The Back Kick

How To Increase Back Kick Speed
How To Increase Back Kick Power P1
How To Increase Back Kick Power P2
Kicking Back Kicks With Ball of Foot? Fix it with this!
If You're Missing Back Kicks, Watch This!
How To Increase Flexibility for Back Kicks and Improve Power

Quick Check Up!

How's it going so far?

The Spinning Hook Kick

How To Not Telegraph Your Spinning Hook Kick
How To Increase Speed For Spinning Hook Kick
How To Increase Power for Spinning Hook Kick P1
How To Increase Power For Spinning Hook Kicks P2
How To Kick Higher For Spinning Hook Kicks
How To Fix the Rotation With Spinning Hook Kicks
Hitting With the Ankle Fix - Spinning Hook Kick

360 Round Kick / Tornado Round Kick

Increasing 360 Round Kick Power Easily!
Develop Knockout Power Drills 360 Round Kick
Finding The Right Timing To Jump for 360 / Tornado Round Kicks
Does Your 360 Round Kick Feel Choppy? Try This!
How To Land 360 Round Kicks for MMA
360 Round Kick Ankle Mistake Fix

The Twist Kick

Knee Stretches for Twist Kicks
How to Increase Twist Kick Power
Can You Hit With the Outside of the Foot?
Fix Twist Kick Accuracy

Bonus Module

Bonus For Graduates!
You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!

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1 hours on-demand video
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Certificate of Completion